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#1
May 5th, 2009, 02:33 PM
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#2
May 5th, 2009, 02:40 PM
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Your precentages look great. The precentages to shoot for are something close to 65% fat, 30% protein and 5% carbs.
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal       |
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Percentages Question 
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