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#1
May 8th, 2009, 11:29 AM
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#2
May 8th, 2009, 11:39 AM
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 Well done for being prepared by carrying your list when out shopping This link to the allowed foods list for induction will take you to a thread where you can copy just the 2 veggies lists from the post and save to print out and take with you as well http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?)
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#3
May 8th, 2009, 12:29 PM
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And here is the handy wallet one. I had this one in my purse for shopping when I started http://www.atkinsdietbulletinboard.c...ved-foods.html (Handy Wallet-sized list of Induction approved foods)
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins  |
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list of salad veggies vs other vegs 
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