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| Thread | Thread Starter | Forum | Replies | Last Post |
| Atkins Diet Videos | Kent | Main Atkins Diet Forum | 45 | November 18th, 2009 06:33 PM |
| My Atkins Plan | Sunga | THE SPOTLIGHT INTRODUCE YOURSELF | 7 | June 10th, 2009 03:24 PM |
| New to the board but 2nd time at Atkins | Justabittoloose | THE SPOTLIGHT INTRODUCE YOURSELF | 18 | January 7th, 2009 09:25 AM |
| Are there "flavored" water drinks that are Atkins friendly? | MrsDRock | Main Atkins Diet Forum | 6 | August 16th, 2008 04:42 PM |
| The Atkins diet may have proved itself after all | gman | News and Research | 1 | July 16th, 2008 09:25 PM |
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| To know if something is suitable you have to go through the list of ingredients. And then compare them to the list of the foods you are allowed to eat. When you do that you will see that all these products contain things you should not eat on induction but you may be able to introduce them later. Sugar free does NEVER mean the same as Atkins safe Also sweeteners may be very problematic - The ones used for sweets like those are usually sugar alcohols and we have come to understand that some of us treat sugar alcohols like we do sugars. And that is no good.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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| If you do decide to include sugarfree sweets in your menus then do be aware that when they write 'these may have a laxative effect' they are not kidding. Early in my Atkins journey I was given a packet of really tasty sugarfree toffees that somehow I finished off in one evening watching TV. Well, you have probably heard the phrase "The bottom dropped out of my world" used by people who have had a disappointment. For me "The world dropped out of my bottom" that night!! Never again
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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