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#11
May 17th, 2009, 11:29 AM
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__________________ ~ }i{ - Keria - }i{ ~ Current weight 418 Start Date - 6/17/09 Goal weight 250 Trying to control my Insulin Resistance!  My FitDay Journal     |
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#12
May 17th, 2009, 01:00 PM
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I do that too, cut an 8 oz block into 2 oz pieces. IF i eat something that has cheese in it, such as a casserole, I do not eat cheese cubes that day. That is one thing I have problems with. Sometimes it is very hard to decipher how much cheese you are having if it is added into a dish.
__________________ Lisa Female Ohio age 44 5'2" HW 320 SW 272 / 238/ 125? RE-start date April 10,2009 Goal 1: 250 Met 6-9-09 249.5 Goal 2: 225 Goal 3: Onederland Proverbs 25:2 It is the glory of Elohim to conceal a thing: but the honour of kings is to search out a matter |
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#13
May 17th, 2009, 01:11 PM
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Quote:
__________________ What I do: Elliptical gym machine 1 hr Tue-Sun At 320, switch to cycling on my Trek 500 2 filtered containers water/day Daily salads/veggies Goals: Stop needing High Blood Pressure meds - DONE! Workout in a XXXL shirt - DONE! Workout in a XXL shirt Workout in a XL shirt 270 on the scales |
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Re: Cheese 
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