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| Thread | Thread Starter | Forum | Replies | Last Post |
| Handbrake turn on big UK motorway - see video! | Labarum | Chit Chat | 0 | February 10th, 2009 01:51 AM |
| Ketostix wont turn purple! | marilynp | Atkins Diet 14-day Induction | 12 | November 18th, 2008 07:03 PM |
| What to do if the wedding caterers fail to turn up | Labarum | Chit Chat | 4 | August 13th, 2008 11:16 AM |
| It's my Turn! | Grace08 | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | August 9th, 2008 09:42 AM |
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#2
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I know that it's hard to stay off the scale, but it really isn't the best gauge of fat loss, anyway. I always kept a pair of jeans that were too tight for me, and tried them on every week to 10 days. It was great to watch a pair of jeans that I couldn't button, become so big that I had to give them away. Now that's a gauge of fat loss! Hang in there. Last edited by mitzimarie; May 18th, 2009 at 07:25 AM. Reason: spelling! |
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#3
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| Hi im on extended induction and i found when i wasnt losing weight on the scale,my clothes were baggy and im totally convinced that i lose inches when the scale stops. i may be wrong but this is how i gauge it,i lose pounds then stall for a bit then lose inches.i also use ketostix which tells me daily im a fat burning machine lol. stay focused and everybody will help you. Take care |
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#4
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| Hi Niko! I had the same thing happen to me week 3; I didnt lose an ounce. I made sure my menu was within limits and took my measurements and I had lost inches. I just finished week 4 and I started losing again. So get that tape measure out!! Stick with it! ![]() |
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