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| Thread | Thread Starter | Forum | Replies | Last Post |
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#11
May 18th, 2009, 11:57 PM
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__________________ 1st goal 248 lbs (I made it!) 2nd goal 238 lbs (I made it!) 3rd goal 228 lbs 4th goal 218 lbs 5th goal 208 lbs 6th goal 198 lbs ONEDERLAND!!!      |
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#12
May 18th, 2009, 11:59 PM
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__________________ ~ }i{ - Keria - }i{ ~ Current weight 418 Start Date - 6/17/09 Goal weight 250 Trying to control my Insulin Resistance!  My FitDay Journal |
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#13
May 19th, 2009, 12:21 AM
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Quote:
Also, how much water are you drinking? You can make your FitDay journal public by going to the "Profile" tab. Click on "Make My Journal Public", then save the changes and copy the link here.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#14
May 19th, 2009, 04:20 AM
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Measuring inches each day can be just as damaging as hopping on the scale each day... Put them both away until after your 14 days are over... that way they won't trigger doubts about how well you are doing...
__________________ F/46/5'2" - 249/204/115 Start Date 03/06/09 Mini goals: 1st - 25 lbs down - Met 06/19/09 2nd - Onederland - Met / /09 3rd - 75 lbs down 4th - size 12 5th - BMI 21   |
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#15
May 19th, 2009, 11:15 AM
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thanks, will do! 
__________________ ~ }i{ - Keria - }i{ ~ Current weight 418 Start Date - 6/17/09 Goal weight 250 Trying to control my Insulin Resistance! My FitDay Journal |
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#16
May 19th, 2009, 11:55 AM
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Ok, I added what I've eaten so far today. I ended up making my own custom foods because the ones they had listed were way off! So, today is a better understand of what I am eating, as opposed to yesterday. http://www.fitday.com/fitness/FoodLo...ate=1242691200.
__________________ ~ }i{ - Keria - }i{ ~ Current weight 418 Start Date - 6/17/09 Goal weight 250 Trying to control my Insulin Resistance! My FitDay Journal |
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#17
May 19th, 2009, 12:16 PM
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That link isn't working. Are you sure you made your profile public?
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#18
May 19th, 2009, 12:23 PM
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yeah... I selected the "Make public" part... will do it again...
__________________ ~ }i{ - Keria - }i{ ~ Current weight 418 Start Date - 6/17/09 Goal weight 250 Trying to control my Insulin Resistance! My FitDay Journal |
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#19
May 19th, 2009, 12:23 PM
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Quote:
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#20
May 19th, 2009, 12:24 PM
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Oh duh, its the wrong link! FitDay Free Calorie Counter and Diet Journal:*Public Journal
__________________ ~ }i{ - Keria - }i{ ~ Current weight 418 Start Date - 6/17/09 Goal weight 250 Trying to control my Insulin Resistance! My FitDay Journal |
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