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#1
May 20th, 2009, 04:57 AM
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#2
May 20th, 2009, 05:15 AM
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Nope, it takes 2-4 days. How are you feeling? Any "Induction flu" symptoms?
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
May 20th, 2009, 05:27 AM
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Me, too!! I am on my morning of day three. I was in ketosis last night. I couldn't believe it either. I actually took the test because I wanted to see the before and after.  For me, I feel good today. I am sleepy and a bit tired, but I think it is jetlag from returning home after six time zones... Yes, that is probably it. Otherwise, I feel fantastic - not at all hungry, etc.
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#4
May 20th, 2009, 06:25 AM
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I feel fine : ) I need to go to the store though, cause im running out of atkins friendly stuff. My family is not low carbing, but they insist on eating all my legal foods! |
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#5
May 20th, 2009, 06:34 AM
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LOL - that happens to me, too!!! Especially, DH.
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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Holy crap Ketosis! 
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