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#1
May 20th, 2009, 02:51 PM
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__________________ Start = 210 lbs current = 195 lbs goal = 168 lbs it is so true if the scale doesnt move:YOU ARE LOSING INCHES. 24-05-09 waist 39" 36" bust 41" Thigh 29" 28" upper arm 15" round my bum lol 47" 45"      |
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#2
May 20th, 2009, 05:38 PM
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Kicking yourself, depending on how long you did it, is good exercise!  Good for you getting right back on track. You can't let a little blip in the program derail you for long.
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal       |
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