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  #1  
Old May 23rd, 2009, 11:52 AM
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Default 9 lbs today!!

Today is day seven for me and I started at just over 300...today I weighed and I was 291.6 I am calling it 9 lbs!!

My first mini goal is 288 by next Saturday. If I lose 9 that would be great...but I am shooting for 3 lbs,

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Established 5/15/2009 - 311 lbs
7/1/2009 - 267 lbs (MET!)
9/30/2009 - 265 lbs
Goal by my birthday: December 6th
239
Goal by February 15th
215
Goal by April 1
185
Goal by June 1
168
-----------------------
2 to 3 miles a day and started 500 sit ups daily.
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  #2  
Old May 23rd, 2009, 12:16 PM
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Default Re: 9 lbs today!!

That is so great!!
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5'3", medium-framed & muscular, & maintaining since 2001

Then: 140+, size 10-12
Late '98, on top of the Empire State Building


Now: 109, size 0
August 14th, 2009
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Old May 23rd, 2009, 12:52 PM
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Default Re: 9 lbs today!!

Way to go! Wooooo-hoooooooo! Keep up the good work!
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Stats: 5'4" | HW: 218 | CW: 187.5 | GW: 170


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Old May 23rd, 2009, 12:58 PM
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Default Re: 9 lbs today!!

Super good news. Keep it up. I am happy for you.
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Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins

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