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| Thread | Thread Starter | Forum | Replies | Last Post |
| feeling fat today... | melimeli | Main Atkins Diet Forum | 7 | March 10th, 2009 06:34 AM |
| Starting OWL today menu check please | allykitten | Review My Menu | 4 | March 8th, 2009 04:50 PM |
| 25660 pounds today! | Chef Kevin | Exercise | 5 | December 9th, 2008 07:12 PM |
| today | hey_nelson | Second Time Around Club | 4 | December 6th, 2008 06:55 AM |
| Starting today.... | NewSammiLou | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | December 2nd, 2008 07:52 PM |
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#1
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__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily. |
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#2
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| That is so great!!
__________________ Sheila, Founder of SugarFreeSheila.com 5'3", medium-framed & muscular, & maintaining since 2001 Then: 140+, size 10-12 Late '98, on top of the Empire State Building Now: 109, size 0 August 14th, 2009 |
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#3
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| Way to go! Wooooo-hoooooooo! Keep up the good work!
__________________ Stats: 5'4" | HW: 218 | CW: 187.5 | GW: 170 |
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#4
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| Super good news. Keep it up. I am happy for you.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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