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#1
May 24th, 2009, 06:16 PM
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__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily.     |
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#2
May 24th, 2009, 06:55 PM
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Yes, but I'm thinking it's the weight loss and not necessarily the way the weight was lost...
__________________ F/46/5'2" - 249/204/115 Start Date 03/06/09 Mini goals: 1st - 25 lbs down - Met 06/19/09 2nd - Onederland - Met / /09 3rd - 75 lbs down 4th - size 12 5th - BMI 21   |
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#3
May 24th, 2009, 07:51 PM
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yep. mines gone from 130/96 to 117/80, and thats only after 20lbs
__________________ F/24/5'10" hw250/sw226.6/cw ?? /gw170 |
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#4
May 24th, 2009, 08:28 PM
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Well mine was always borderline high like 130's over 80's so they put me on bp meds because everyone on my fathers side has it and it would spike even higher at times. Well on the meds it was 120's over 70's.....then usually like 115 over 68 was pretty average. Well now... It's hovering like 108 over 68...with only a 10 lb loss basically and the excercise (3 to 4 miles a day walk/jog, 6 days a week)
__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily. |
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#5
May 24th, 2009, 08:52 PM
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Yep! Mine went from 136/92 in Feb. to 117/76 as of today |
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#6
May 25th, 2009, 04:21 AM
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Many members have experienced this sort of change since starting Atkins. Do make sure you check with your doctor now and again in case your medications need altering to reflect your improvements in health 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#7
May 25th, 2009, 07:23 AM
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Mine also has gone down. With my weight over 200lbs it was very high. Now it is perfect. My doc isn't crazy about Atkins but had to admit I am healthier. (((lisa)))
__________________ To err is human, and O am I human!! |
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#8
May 25th, 2009, 08:12 AM
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104/66 this morning.Was on 4 meds. 1 has been stopped and 2 have been halfed.BP has been consistently normal so hope to continue to decrease meds. |
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