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| Thread | Thread Starter | Forum | Replies | Last Post |
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#1
May 25th, 2009, 07:31 AM
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__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily.      |
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#2
May 25th, 2009, 07:40 AM
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Yippee! Good for you! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
May 25th, 2009, 07:48 AM
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It's funny you mention the sniffing thing. I recently have found myself sniffing various foods (Twizzlers, cookies, cake, etc.). I'm not sure why I do it, but each time I do, either (a) the smell is enough for me to say "Ok, that was interesting/good" or (b) "Hmmm...doesn't smell as good as I thought it would..." Sure, I know I'm probably tempting fate, but there's something really empowering about smelling the foods, putting them down and walking away. Very odd behavior indeed... |
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#4
May 25th, 2009, 08:10 AM
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Yeah see....I didn't think I would be the only one! lol. I even smelled the jelly for my sons lunch!! lol
__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily. |
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#5
June 10th, 2009, 12:24 AM
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Smell all you want! I do that alll the time.
__________________ Start:207 Current: 184 Goal: 165 Start date: March 30, 2009 |
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#6
October 11th, 2009, 06:46 PM
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Mmm...I sniff buttermilk dougnuts from the bakery! Sooo good...
__________________  HLP |
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#7
October 11th, 2009, 07:28 PM
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I used to think that walking into the grocery store and smelling all that baking was "mmm" ... the longer I was on Atkins, the more icky it started to smell ... and being in the aisle with the Jello ... you can almost see the sugar dust in the air! I still enjoy a "visit" a "real" chocolate display ... truffles, etc. ... the desire to eat it just isn't there anymore.
__________________ J. |
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#8
October 11th, 2009, 08:11 PM
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Congrats on being strong!! On the smell thing: I put a vanilla scented air freshener in my bedroom, I have no idea why, but I think the smell is enough....
__________________  Remember, I'm pulling for ya. We're all in this together! - Red Green Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie My Journal Arctic's Ironman Journey - From Fluffy to Extra Lean |
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#9
October 11th, 2009, 08:34 PM
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This thread made me laugh so hard! I am also a sniffer! I have recently found myself encouraging my ideally-weighted husband to order dessert when we go out and then I grill him on how it tastes, would he order it again, etc. He always says it's awful as he finishes off every last bite. 
__________________ 330/230/130 Goal 1- 280 Met July 20, 2009 Goal 2- 250 Met Sept 28, 2009 Goal 3- 230 Met Nov 8, 2009 Goal 4- 199 Goal 5- 180  x2November Challenges 50-50-50// 24-8-6 6 WEC Wii Fit 60/600  |
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#10
October 11th, 2009, 10:17 PM
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Last night I buried my face into a big bag of M&Ms... yum! Hubby worried I was going to eat some, but I said nope! just wanted to enjoy the aroma... Thin Mint girl scout cookies is a major weakness of mine... thank GOD they are only available once a year... although when I discovered that Keeblers chocolate mint Grasshopper cookies were so similar I jumped for joy way back then... Nobody in my house likes them, so fortunately I don't have that temptation around...
__________________ F/46/5'2" - 249/204/115 Start Date 03/06/09 Mini goals: 1st - 25 lbs down - Met 06/19/09 2nd - Onederland - Met / /09 3rd - 75 lbs down 4th - size 12 5th - BMI 21   |
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The Battle of Girl Scout Cookies 
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