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  #1  
Old May 25th, 2009, 08:35 AM
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Default Permission to make you drool...

This is what I had for lunch yesterday, it looked so tasty that the amateur photographer in me couldn't resist to take a photo...

It's a 12oz grilled flank steak seasoned with black pepper, red pepper, paprika and salt (0c) with 3oz pepper-jack cheese (3c) with 3 stir-fried mushrooms (2c), a few slices of spanish chorizo (0c) and 2 asparagus spears (2c).

7 grams of carbs total... it's not that bad for a huge meal is it?



__________________
Stats: M/29/6'3"
S/C/G: 293/293/210

Weight:
  • Induction Start: May 18, 2009: 293lb

Goals:
  • 264lb (120kg) -
  • 256lb (115kg) -
  • 242lb (110kg) -
  • 231lb (105kg) -
  • 220lb (100kg) -
  • 210lb (95kg) -
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  #2  
Old May 25th, 2009, 09:57 AM
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Default Re: Permission to make you drool...

That is very drool worthy! We are so deprived on this "diet"!!!!!!!!!!
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  #3  
Old May 25th, 2009, 10:45 AM
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Default Re: Permission to make you drool...

WOW! That looks great. I made southwestern taco soup from Linda's site and it was so good. It is only when I don't plan ahead that I get whiny about the lack of food choices. They are there!
__________________
149/148.6/ 119
re-start day - June 23, 2009 3/13
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts
rung 4 - berries, melon
rung 5 - wine - gotta really re-think this rung
rung 6 - beans, hummus (stay until 133)
rung 7 - other fruits (stay until 131)
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (oatmeal)
Major Goal - 128 lbs/ healthy range (on to pre-maintenance)
http://www.atkinsdietbulletinboard.c...ramblings.html
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  #4  
Old May 25th, 2009, 01:45 PM
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Default Re: Permission to make you drool...

Mmmmm!! Taco soup... I'm having thoughts!

My girlfriend had basically the same than me, but she also had a baked potato which really made me feel I was missing something

This is the first time I have a "sunday steak" with no potatoes
__________________
Stats: M/29/6'3"
S/C/G: 293/293/210

Weight:
  • Induction Start: May 18, 2009: 293lb

Goals:
  • 264lb (120kg) -
  • 256lb (115kg) -
  • 242lb (110kg) -
  • 231lb (105kg) -
  • 220lb (100kg) -
  • 210lb (95kg) -
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  #5  
Old May 25th, 2009, 03:41 PM
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Default Re: Permission to make you drool...

:::wiping drool off chin::::
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  #6  
Old May 25th, 2009, 04:19 PM
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Default Re: Permission to make you drool...

Hey Joe -- great looking meal....next time you feel like you are "missing" something try this Linda's Low Carb Menus & Recipes I had it last night and didn't miss a baked potato -- it was wonderful!

Missing Mac & cheese -- try this Linda's Low Carb Menus & Recipes - I like this SOOO much better!!

Hash Browns tonight?? - Linda's Low Carb Menus & Recipes

Fried potatoes --(this is my favorite - I have them alot!!) Linda's Low Carb Menus & Recipes

more here: Linda's Low Carb Menus & Recipes - Side Dish Recipes. I don't miss potatoes or mac & cheese because I have these recipes.
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 290/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #7  
Old May 25th, 2009, 04:22 PM
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Default Re: Permission to make you drool...

I found a couple pics I'd taken -- here is corned beef hash (using my fried radishes)
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 290/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #8  
Old May 25th, 2009, 04:22 PM
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Talking Re: Permission to make you drool...

Ummmmm yummmmmm..... Im officially STARVING!
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  #9  
Old May 25th, 2009, 06:12 PM
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Default Re: Permission to make you drool...

imagood1,

ohhh boy! those low-carb recipes look great for the somewhat near future (after induction is over), they're a little high-carb for induction I guess... I'd have to keep the portions rather small and as you can see in my pictures, that's not my strategy

Goodbyefat27,

What are you waiting for? Go eat!!!
__________________
Stats: M/29/6'3"
S/C/G: 293/293/210

Weight:
  • Induction Start: May 18, 2009: 293lb

Goals:
  • 264lb (120kg) -
  • 256lb (115kg) -
  • 242lb (110kg) -
  • 231lb (105kg) -
  • 220lb (100kg) -
  • 210lb (95kg) -
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
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