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#1
May 26th, 2009, 10:40 AM
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__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily.     |
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#2
May 26th, 2009, 10:41 AM
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I kept weighing at home the last week going I feel "thin" as in not bloated and belly full....like before atkins. My clothes were really loose ....and this one pair of pants was fitting loose. And I was getting frustrated.
__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily. |
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#3
May 26th, 2009, 10:51 AM
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Actually check the scale at home just now...it says 294.6...the doctors office scale with the nurse doing it says 280. Thats insane! I can't beleive it.....280!!
__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily. |
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#4
May 26th, 2009, 10:53 AM
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Awesome!
__________________ I tend to think of myself as a one-man wolf pack. Zach Galifianakis   |
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#5
May 26th, 2009, 10:54 AM
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Wow! What an awesome surprise! My doctors scale is usually 4-5 lbs MORE mostly because I have on clothes and have been drinking water....you really DO need a new home scale! You must be over the moon!
__________________  Started: 3/2/09 ~280~270~260~250~240~230~220~210~200~190 Realistic Final Goal: 190 Stretch Goal: 140 Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again. |
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#6
May 26th, 2009, 10:56 AM
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I am actually in shock'!! lol The nurse looked at me and said its always 10 lbs heavier not nearly 15 lbs lighter! She said if I can't find a scale today that reflects what they have to just come in and weigh weekly with them. Wooooooo I am going to go for a walk to celebrate then have a nice healthy lunch! 
__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily. |
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#7
May 26th, 2009, 11:02 AM
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Since a few people messaged me....I am jogging twice a day. Once early am for approx 2 miles, and then before bed for 2 miles. I calorie count to about 1550 calories per day and then I also do sit ups...right now I am at 150 per day....I am trying to work up to 250.
__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily. |
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#8
May 26th, 2009, 11:12 AM
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Oh my goodness, congratulations!! Very proud of your achievement in such a short period of time. I have to try the jogging/sit ups also and see if I could lose as fast as you have! |
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#9
May 26th, 2009, 11:24 AM
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I tink a huge part of it is the amount of excercise I am doing in combination with the diet. Doctor said it has to be.
__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily. |
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#10
May 26th, 2009, 11:26 AM
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I totally agree! |
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Home scale was totally wrong! 19lb loss?!! 
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