Can you believe it,sugar!

[Danni28]

Hi there everyone!

Just thought i share...i annoyed actually. The goverment always on about obesity and junk food, the advertising of these foods and what do i find in a normal, well what i thought a normal frozen chicken breast sugar!!

I never cheated once since i started 3 months ago, i put on 1 1/2lbs last week cos of nuts i think( although i made a mistake with a legal food i thought)..basically have been so good then i discover this.

Lesson learned, i will be checking EVERYTHING, i honestly didn't expect this in a chicken breast.

Sorry just needed to rant lol

Thanks for reading
Danielle

[Because I love my girls]

Yeah, you have to be careful with the meat that you buy. Alot of meat contains sugar. The package will claim that it is added for tenderness and juiciness. I went through all of the meat in my freezer and was really peeved to find that most of it contained dextrose. GGRRRRR!!!!!

[JulieB]

I've gotten to the point where I buy fresh, in bulk to save $, and freeze it myself. I've actually gotten paranoid & started checking the fresh meat packages for ingredients other than 'MEAT'.

[BDawg]

IMHO, once you're out of induction, as long as you're exercising regularly, that 1-2g of sugar you find in chicken breasts or other odd places, really doesn't matter at all.

The key is exercising.