May 29th, 2009, 10:38 PM
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Atkins Phase: OWL Rung 7 S/C/G Weights: 251/180/120 | | Join Date: Mar 16, 2007 Location: Oregon
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 Re: Too much fat in breakfast shake? | |
Quote:
Originally Posted by mitzimarie  I may get up the nerve one day. 
Lately, though, I've been having a salad everynight with 4 cups of baby spinach leaves as my base instead of lettuce, and I'll add either grilled chicken, grilled shrimp, or grilled mahi mahi to it with caeser dressing. So I'm getting plenty of spinach daily. | Oh, That does sound good  | |
__________________ Really, you get to choose what you're neurotic about. Only pick the stuff that you can live with.  Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember, That even though I overeat in private, my excess poundage is there for all the world to see. ------------------------------------------------------------ Many of life's failures are people who did not realize how close they were to success when they gave up. ----------------------------------
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