Eating whole foods on a budget

[LageNomAi]

Originally Posted by imagood1

while foods are less expensive in season buy quantities and freeze them for later use. I just had zucchini and yellow squash out of the freezer for lunch that I froze last summer (before I was on Atkins actually). There are plenty of fresh veggies you can freeze for later use.

I had no idea that veggies could be frozen! What are they like when defrosted? Do they seem fresh?

There are some great suggestions here, thanks very much. I do live near an Aldi's and will check them out. It never occurred to me that Aldi's would have produce.

Thanks, all, for some great ideas!