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| Thread | Thread Starter | Forum | Replies | Last Post |
| Starting OWL today menu check please | allykitten | Review My Menu | 4 | March 8th, 2009 04:50 PM |
| Menu check 6 weeks in! | chubbyroman | Review My Menu | 1 | February 12th, 2009 03:40 PM |
| Wii Fit Owners, Check it out!! | Lyssie | Exercise | 6 | October 22nd, 2008 06:50 PM |
| please check this out... | SueSue1212 | Chit Chat | 0 | October 7th, 2008 09:22 AM |
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#1
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__________________ aka..."Alexis" F/26 Re-Start: Summer 2009 Current: 151.1 Goal: 125 |
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#2
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| I don't know that I can check in every day (my computer broke so I'm relying upon the kindness of others until I can get a new one!), but I was pleased to see that I lost about half a pound as of this morning. Ideally I have 3.5 more pounds to go before I feel as though I really accomplished what I wanted. Unfortunately, my body is losing these last pounds very slowly. I am going about at least a week in between even an ounce of weight loss. It was more fun when the scale was lower every single morning. |
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#3
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| Way to GO, LageNomAi!!! (so rewarding!) It is discouraging when the scale doesn't move consistently, but at least it's still moving in the right direction. Stay strong!
__________________ aka..."Alexis" F/26 Re-Start: Summer 2009 Current: 151.1 Goal: 125 |
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#4
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| What a great idea to start a special support thread for those nearing their goal weights ![]() Don't forget to move on to OWL in time to be ready for the maintenance phase once you reach your goal weight! Staying on induction when you do not have a lot of weight to lose often seems to be counterproductive from what some members post.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#5
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| I have 33 pounds to lose - can I join or do I need to come back after 3 pounds?! |
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#6
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| Quote:
![]() I guess we can make an exception for you b.c you're cool.
__________________ aka..."Alexis" F/26 Re-Start: Summer 2009 Current: 151.1 Goal: 125 |
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#7
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| Quote:
Well I am half way to goal and as determined as ever! I have stepped up my exercise this week - 2 x 1.5 hr workouts and 2 x 1 hour workouts and am feeling good! I am going to a wedding in Tuscany on 9 July and want to lose as much as possible before that time - it's great motivation!! Good luck everyone xx |
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#8
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| Good for you, Zarabelle! What great motivation. ~~~ I clocked in at 67 kgs (about 147.4lbs) I'm averaging my weight over the week and this week I'm hoping to average in at 67 kgs. This is my lowest set weight. If I'm going to go any lower I'm really must buckle down and track everything. Am just kind of grazing now, but will be more disciplined next week, when the goal is go average in at 66 kgs... We shall see!
__________________ aka..."Alexis" F/26 Re-Start: Summer 2009 Current: 151.1 Goal: 125 |
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| check-in/accountability, featherweight |
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