More fat

[MrsChesterDogg]

I've started to add more fat to my menu lately and I'm already noticing a difference. I'm a much happier lady when I have plenty of fat in my tummy... Without knowing it I guess I had decreased the amount of fat I had been eating. Guess I just wasn't paying attention to what I was eating. I've been guilty of that a lot in the past! Anyhow, to all of you newbies out there, when the good folks on the forum here tell you to make sure you get plenty of fat, listen to them. You will feel a heck of a lot better for it too. Thanks for letting me rattle on. We now return you to your regularly scheduled post viewing. Good night!

[sallyseachange]

Isn't it great how fat is our friend on Atkins? Fills you up, makes food taste good, helps you to slim... what could be better?

[sham]

Since we have the licence to eat fat we might aswell use it!