Has anyone noticed on atkins??

[Mommy2LittleMissBellaBre]

Your hair is shinier and my nails are stronger , i always had fake nails but i dont need them anymore and my skin is glowing and no im not prego lol.. you have to have a certain something to be that lol ( jokes) lol So anyone else have this happen to them or is it just me??.. also i cant sleep on this diet i stay up all night mostly and still have energy

[MrsChesterDogg]

Yep, I've noticed the same things. Skin is lots better, and hair is shiny and bouncy. This WOE just keeps on getting better.

[momtomany1]

My complexion is fantastic, talk about a savings on makeup! and my nails are great.

I do sleep however!

[SkinnyGirlInTransit]

YES YES YES! I was just going start a thread. My hair is super shiny and bouncy, skin and nails look great. I've been getting a lot of 'glowing' comments, lol. I love it!

[SkinnyGirlInTransit]

I was going to add that I do sleep, but mostly cause I exhaust myself working out right before bed. The energy levels are really great though!

[jadensmom]

yes, I have noticed now that you mention it. One really noticable thing well actually 2 things first is I have very long hair and my scalp was always oily so I would have to wash my hair everyday and only use conditioner on the ends it was damaging my hair and drying it out bad. I would brush it and it would be everywhere well not anymore no more oily scalp, no more breakage. The second thing I noticed is my underarms. My deodorant actually works for 24 hours.

[Grizzabella]

Definitely. My hair looks great, my scalp is actually producing less sebum and my seborrheic dermatitis is all but gone. My fingernails and toenails are growing like mad... almost twice as fast. I think my hair is growing faster, too. And my skin is so smooth and clear. It's amazing.

[phil h]

My nails are very strong. I shave my head so can't comment on hair.I tan very easily and never burn which is a big change.I have stopped wearing deodorant and never have BO.My veins in my arms and legs stand out. I have increased muscle size although I don't do weights.I have stronger erections (TMI), but important to men.Hard to find a neagative about LC dieting.

[AmandaGeil]

Yes, my skin is clear and hair is fantastic! I also find that I sleep about 4 hours and wake up... Then try to get some more sleep later. But I feel wide-awake after those four hours. It always makes me wonder why I would go back to eating any other way.

[Maggiemuggs]

I'm in my late 30's and in the last few years I have been getting more than a few scattered grey hairs and it was kind of freaking me out. I was looking the other day, and there seems to be fewer! And not because I was pulling them out like I normally do! I have a seasonal business that I have just started doing this month, and normally I cut my nails short because I am going to end up breaking them anyways, but I forgot and yesterday I hit my nails on different things and thought in my head "d_mn I broke a nail" and when I looked, nothing had happened!