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| Thread | Thread Starter | Forum | Replies | Last Post |
| ketosis and cravings | rimaha | Main Atkins Diet Forum | 4 | February 13th, 2009 05:19 PM |
| cravings | dblheatingac | Atkins Diet 14-day Induction | 1 | January 21st, 2009 05:00 AM |
| CRAVINGS! What do I do? | blueeyedvirgo | Main Atkins Diet Forum | 7 | December 28th, 2008 11:33 AM |
| Pms cravings!!! Ahhhh!!!! | nursemistyford | Atkins Diet (Extended) Induction | 3 | November 24th, 2008 09:40 AM |
| Diverting Cravings | Salos | Main Atkins Diet Forum | 2 | July 30th, 2008 09:39 PM |
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__________________ Goal #1 - 212 Goal #2 - 202 Goal #3 - 192 Goal #4 - 182 Goal #5 - 172 Goal #6 - 162 Goal #7 - 152 Goal #8 - 150 |
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#2
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| Sugar no matter how it gets into your system can do that. Did you check the ingredient list. It should have one. Any alternative you can use? I use a nasal spray that I like.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#3
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| It's probably not the benadryl. You can get dye free benedryl btw....but I think the rest of what's in it doesn't contain sugar. I take it ALL the time. I have horrible allergies too. I've been taking Zyrtec everyday on this diet, lost 41 lbs so far, and occaisionally I have to take benadryl at night too. It could be TOM? or maybe you went too long without eating? Or it's a hidden carb somewhere else in your diet. Modified food starch is in everything and can slow your weight loss... I know that when I go too long without eating I go from la di da not craving anything, great energy atkins diet is perfect to raving lunatic needing food in the matter of minutes! It's great that this WOE quiets your appetite, but sometimes I forget to eat! Also coffee can make your blood sugar drop... not sure, just popping in with my two cents. I just checked the ingredients on my benadryl, no sugar
__________________ ![]() Start Date: 1/16/09 sw: 227 current: 161 mini-goal 1: 217 (met) mini-goal 2: 210 (yay!) mini-goal 3: 200 (soooooon!) I DID IT! 4-08-09 2ND ROUND GOALS mini-goal 1: (185) met mini-goal 2: (175)met 7-31-09 mini-goal 3: (165)WOOHOO!!! 10-12-09 3RD ROUND GOALS? mini-goal 1: (155) ![]() mini-goal 2: (145) mini-goal 3: (138 ) gw: 138lbs |
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