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| Thread | Thread Starter | Forum | Replies | Last Post |
| I may be middle-aged, BUT I CAN STILL LOOSE WEIGHT!! | imagood1 | 50+ Atkins | 14 | August 9th, 2009 12:03 AM |
| Whoohooo! It's finally Hump Day! | niko772 | Century Club (100+) | 12 | May 6th, 2009 05:26 PM |
| ? for Experienced Atkins-ners: Do you consistently lose weight? | MrsDRock | Main Atkins Diet Forum | 2 | August 21st, 2008 10:24 AM |
| Weight Training During Extended Induction | Minofex1 | Main Atkins Diet Forum | 15 | July 14th, 2008 07:33 PM |
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#1
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#2
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| congratulations!!! Keep it up!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#3
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| Thank you so much Carol! I really appreciate the reinforcement. I think we can all use a little encouragement once in a while. Thanks again! |
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#4
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| That is encouraging-good for you, I was weighing in all the time, but now its not just about losing weight anymore (although its a major plus!!) Slow and steady wins the race!!!
__________________ ![]() Started this diet on Sun 4/26/09 50 lbs gone on Sun 9/27/09 What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html |
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#5
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| Good for you for waiting it out! That is the hardest part and can be very frustrating but as you can see it did finally happen and now it is on to the next goal. |
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#7
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| Thanks so much you guys for the congrats. It really means a lot to have people that know what i'm going through. It is never easy to be stuck at a certain weight for a long period of time but I feel that as long as I am doing what is right, then I have no problems waiting for the weight to adjust itself. I really know the meaning of what living one day at a time is. Its taken me a long time to really take this way of eating one day at a time but I feel that everyday that I eat the right way is another goal that I have met, not that I have not had my moments but I have had more good than bad. So yes Jill, on to my next goal! |
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#8
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| well done on getting there, i didnt lose anything this week and it can be so disheartening when you are following all the rules but i guess if we stay at it and be patience it will work. you waited a whole month believing that you would do it and you did
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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#9
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| I can totally relate to what your saying i didn't lose anyweight for 4 weeks used to weigh in daily and get really frustrated but eventually lost a lb and at that moment even that 1lb brings us so much joy.We just have to hang in there and wait its better not to loseany than putting some on!Congrats on re-losing keep going i think your at a stage like me where its slowed down.
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#10
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| Quote:
Congrats!I'm a slow loser, so you'd better believe I claim every 1/2 pound as soon as possible. Thanks for posting on your success - it's very encouraging! |
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