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| Thread | Thread Starter | Forum | Replies | Last Post |
| salt in induction | wanabthin | Atkins Diet 14-day Induction | 1 | May 4th, 2009 02:23 PM |
| need help asap. is anti caking agent in salt ok??? | superjane | Food and Cooking Chat | 2 | April 10th, 2009 10:42 PM |
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| Salt blows up my mouth.... | cherribom1 | Main Atkins Diet Forum | 1 | August 8th, 2008 11:36 PM |
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#1
June 15th, 2009, 07:53 AM
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__________________ 30/F/5'6" Starting Clothing Size 20-22 Not weighing because It Discourages me so I threw the scale out. Mini Goals: Size 18 met July 1st 2009!!! Size 16 met July 15th 2009!!! Size 14 Size 12     |
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#2
June 15th, 2009, 08:06 AM
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Hopefully SunnySmile chimes in here. She opened my eyes up about the benefits of unrefined sea salt over regular table salt. She's a wealth of information on this topic (and others!) but I can't find her threads on this for the life of me.
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#3
June 15th, 2009, 08:12 AM
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Not sure about the how's or why's but my nutritionist said that sea salt doesn't affect your blood pressure. And Slapshot is correct, unrefined is the way to go.
__________________  Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!! Mini goal #2 - 185 - BMI - no longer obese Mini goal #3 - 174 - 20% of the old me gone Mini goal #4 - 154 - BMI no longer overweight Latest Awards     |
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#4
June 15th, 2009, 11:04 AM
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Sea salt is full of all the minerals that Mother Nature put there for us. Nothing added and nothing taken away. I buy it finely ground and put it in my shaker at the table. I also cook with it. To me it has a much gentler taste than iodized salt. It's not as salty if that makes any sense....lol |
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#5
June 15th, 2009, 11:42 AM
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Here is one of her posts about the importance of using pure salt http://www.atkinsdietbulletinboard.c...321-post2.html
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#6
June 15th, 2009, 01:54 PM
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god I love this board.
__________________ 30/F/5'6" Starting Clothing Size 20-22 Not weighing because It Discourages me so I threw the scale out. Mini Goals: Size 18 met July 1st 2009!!! Size 16 met July 15th 2009!!! Size 14 Size 12 |
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#7
June 15th, 2009, 02:39 PM
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Taste both. Besides the health benefits, I think sea salt tastes 100% better than table salt. |
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#8
June 15th, 2009, 02:49 PM
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Ditto, sea salt tastes much better, more subtle, especially freshly ground. Less is more.
__________________ 26/F, 5'10  Heaviest Weight: 253 lbs Start Date: May 25/2009 @ 241 lbs Induction Complete: 228 lbs 13 lbs. gone buh-bye 1st Mini Goal: 220 Lbs.  6 LBS. FROM MINI-GOAL |
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| grinders, salt, salt., table, wins? |
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Sea Salt Grinders vs. Table Salt. Who Wins? 
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