| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Just finished week 2 | Robin1970 | Atkins Diet 14-day Induction | 8 | May 4th, 2009 04:02 PM |
| Coming Clean | Charmed.Life | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | January 6th, 2009 10:12 AM |
| Met 2 week mini-goal, new 2 week mini goal | Ruthie P. | Main Atkins Diet Forum | 6 | December 19th, 2008 05:11 PM |
| Week 2, my first post! | Meena | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | December 11th, 2008 08:30 PM |
| 2nd week not so good | michelle23464 | Atkins Diet 14-day Induction | 5 | November 3rd, 2008 04:58 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
June 15th, 2009, 07:36 PM
| ||||
| ||||
__________________ 30/F/5'6" Starting Clothing Size 20-22 Not weighing because It Discourages me so I threw the scale out. Mini Goals: Size 18 met July 1st 2009!!! Size 16 met July 15th 2009!!! Size 14 Size 12     |
|
#2
June 15th, 2009, 08:03 PM
| ||||
| ||||
excellent job! keep it up!
__________________ 22/M/6'0  Atkins Start Date: September 29th, 2008 SW 320/CW 224/GW 200 See my results in this thread... http://www.atkinsdietbulletinboard.c...ease-nice.html |
|
#3
June 16th, 2009, 02:58 AM
| ||||
| ||||
Well done Shari!!  Keep up the sterling work. 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
|
#4
June 16th, 2009, 03:33 AM
| ||||
| ||||
Great achievement, Shari Keep up the good work!!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
|
#5
June 16th, 2009, 05:58 AM
| ||||
| ||||
Keep on going clean well done.
__________________   |
|
#6
June 16th, 2009, 01:28 PM
| ||||
| ||||
Super start Shari!
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
|
| Bookmarks |
| Tags |
| clean, week, whistle!!! |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
One Week Clean As A Whistle!!! 
Linear Mode
