| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Kibs attempt at making soup, soup! | kibskix | Main Dishes | 1 | April 7th, 2009 09:55 PM |
| Magical Vegi Soup | AlaskaGirl | Side Dishes | 2 | March 10th, 2009 12:26 PM |
| Homemade soup?? Easy recipe?? | EverLosing | Main Atkins Diet Forum | 10 | February 12th, 2009 12:10 AM |
| Yummy mushroom and chive soup | thurkettle | Main Dishes | 1 | October 9th, 2008 03:35 PM |
| Induction friendly cream of broccoli soup | carbless_in_seattle | Main Dishes | 0 | June 7th, 2008 02:28 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#2
June 16th, 2009, 02:24 AM
| |||
| |||
It depends on what phase of Atkins you are. Are you on Induction, as your profile indicates? If that is the case, then lentils are not allowed. They are legumes, and legumes can be added back in 5 g net carbs amounts once you reach OWL Rung 6.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)     |
|
#4
June 16th, 2009, 08:37 AM
| ||||
| ||||
Even when you get on rung 6 that would be hard to fit in - a coup of lentils have aver 50 carbs - we are restricted to five on OWL - in pre maintenance and maintenance it may work. |
|
| Bookmarks |
| Tags |
| lentil, soup |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Red Lentil Soup 
Linear Mode
