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  #1  
Old June 18th, 2009, 09:01 AM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: Waiting for a whoosh, please
Atkins Phase: OWL Rung 5
 
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Default It took 6 weeks to lose ONE POUND!

But I finally broke through the stall I have been in and met my first mini goal! Thank goodness. I had to up my cardio to do it but a hard hitting elliptical on Monday and Spinning class yesterday was what I needed to finally break that barrier. I have been waiting for that last pound to drop since early MAY!
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #2  
Old June 18th, 2009, 09:05 AM

Atkins Phase: OWL Rung 4
S/C/G Weights: 218/188/135
 
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Default Re: It took 6 weeks to lose ONE POUND!

Way to go Jill! Congrats on your mini goal and for holding steady through your stall.
__________________



Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
Mini goal #2 - 185 - BMI - no longer obese
Mini goal #3 - 174 - 20% of the old me gone
Mini goal #4 - 154 - BMI no longer overweight

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  #3  
Old June 18th, 2009, 09:22 AM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: Waiting for a whoosh, please
Atkins Phase: OWL Rung 5
 
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Default Re: It took 6 weeks to lose ONE POUND!

Thanks. The waiting stinks but after so many months of doing this at least now I know I can hold out longer than my fat! LOL
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #4  
Old June 18th, 2009, 09:56 AM
hopejoy's Avatar
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Default Re: It took 6 weeks to lose ONE POUND!

Congratulations Chinadolll!Good for you for sticking with it for 6 weeks and doing what it takes to get through a stall. Onederland is a great feeling!
liz
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  #5  
Old June 18th, 2009, 11:14 AM
sham's Avatar
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Status: There for you!
Atkins Phase: 14-day Induction
S/C/G Weights: s/283 7th july 08 c/173 new goal 166lbs
 
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Default Re: It took 6 weeks to lose ONE POUND!

Hi Jill I know what you mean i have waited weeks for 1lb to go and the last lb took ages i was desperate to lose it to hit the 100lb loss mark,now im stuck at the same weight but im gonna hang in there and wait.Well done 2 you though.
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  #6  
Old June 18th, 2009, 11:22 AM
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Default Re: It took 6 weeks to lose ONE POUND!

Congratulations, that's wonderful! Those stalls are killer, so kudos to you for not giving up.
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  #7  
Old June 19th, 2009, 03:10 AM
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Atkins Phase: OWL Rung 1
S/C/G Weights: 150/129/126
 
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Default Re: It took 6 weeks to lose ONE POUND!

You know it is so great to know that someone is going through the same thing Chinadoll, its been about my fourth week, i can't get down any further. I am dropping my carbs by 5g to see if that helps now(find my CCLL). You must be such a determined person. Great you saw it through.

Danielle
__________________




Female 28 5ft 6"
Starting Weight 150lbs
Current Weight 126lbs
Original Goal Weight 133lbs New Goal Weight:119lbs


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  #8  
Old June 19th, 2009, 04:05 AM
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Atkins Phase: OWL Rung 6
S/C/G Weights: see signature as hope it won't stay the same for long!
 
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Default Re: It took 6 weeks to lose ONE POUND!

Let's hope the scale starts rewarding your hard work now xx
__________________
224/189.5/160 size (UK) 22/16/12
F 37 5'7 Start date 26 Oct 2008
Mini goal: UK size 16 jeans18 April 2009
Mini goal: UK size 14 jeans - almost.....
G O A L : 160/UK size 12
33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE


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  #9  
Old June 19th, 2009, 04:15 AM
neutronnorman's Avatar
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Atkins Phase: OWL Rung 4
S/C/G Weights: (~265 pre Atkins, around Mar-Apr '09) 245 at the start of induction (May 24, 2009)/189/irrevelant
 
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Default Re: It took 6 weeks to lose ONE POUND!

Hindu Squats! They're killer.
__________________
Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.
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  #10  
Old June 19th, 2009, 04:59 AM
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Default Re: It took 6 weeks to lose ONE POUND!

Jill! That's awesome news! Kudos to you for sticking to your guns and then adding in extra exercise!
__________________
Before and after:



*************************************************




PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars)
Currently re-climbing Mont Blanc: 1502/2028

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.
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