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#1
June 18th, 2009, 12:24 PM
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__________________ Starting Weight: 200 Height: 5'6" 190- Goal Met 6/10 180- Goal Met 6/30 170- 160- 150- 145-     |
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#2
June 18th, 2009, 12:54 PM
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Coconut milk is allowed once you reach OWL Rung 3. As for the curry, it depends what other ingredients are in it...
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
June 18th, 2009, 01:10 PM
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Curry can definitely be legal at OWL Rung 3! You just have to either make it yourself or make ABSOLUTELY sure nothing "illegal" is in it. Are you finished with Induction? I see you don't have that much more weight to lose, so if you aren't in OWL Rung 1, I'd move there now. Then you'll have curry in no time!
__________________  Start date: 03/14/09 Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!  Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 Goal #3 - 240 - Met ~6/20/09! Goal #6 - 210 |
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Coconut milk legal? 
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