One Month Since Induction

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June 21st, 2009, 10:17 AM

Amylynn920 Amylynn920 is offline

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One Month Since Induction

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And I have achieved my first mini goal of 20 lbs!

Yay me!

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June 21st, 2009, 10:32 AM

moniegail moniegail is offline

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Re: One Month Since Induction

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wtg!!!! that's absolutely wonderful. keep up the good work.

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June 21st, 2009, 02:10 PM

Elizellen Elizellen is offline

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Re: One Month Since Induction

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Great News, Amylynn!

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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5"

June 21st, 2009, 06:17 PM

chinadoll

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Re: One Month Since Induction

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Fabulous start Amylynn!

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June 21st, 2009, 06:20 PM

imagood1 imagood1 is online now

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Re: One Month Since Induction

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great work -- keep it up!!

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Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 290/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)

OCTOBER AWARDS

June 22nd, 2009, 09:38 PM

mom2sam&ivy mom2sam&ivy is offline

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Re: One Month Since Induction

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Way to go! Thats almost 3 gallons of milk!!!

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June 23rd, 2009, 03:36 AM

sallyseachange sallyseachange is offline

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Re: One Month Since Induction

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That's really terrific Amylynn! Well done!

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