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| Thread | Thread Starter | Forum | Replies | Last Post |
| Is it possible to lose 20 pounds in one week?!? | KnightInExile | Main Atkins Diet Forum | 15 | June 8th, 2009 04:53 AM |
| So Naughty!!! weight lose stopped? | Fabulous | Main Atkins Diet Forum | 4 | May 14th, 2009 09:13 AM |
| Has anyone started with a goal of 50lb or less to lose? | mom2jjl07 | The Celebration Forum ! | 8 | April 13th, 2009 09:27 AM |
| ? for those with about 20 lbs total to lose. Weight loss patterns. | Cinnamonstick | Atkins Diet (Extended) Induction | 11 | October 24th, 2008 06:54 AM |
| anyone have only 20-30 pounds to lose total? | Enchantedraisin | THE SPOTLIGHT INTRODUCE YOURSELF | 9 | September 12th, 2008 12:51 PM |
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#1
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#2
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| It actually IS possible. Keep in mind that the majority of those pounds lost were water weight. Evidently, you carried quite a bit of it. Either way, it's gone and took some fat pounds with it. Congrats to you and flaunt it! |
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#3
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| 17 lbs wt loss off your joints and skeleton is significant be it water or fat.Keep it up.Eat fat to become lean. |
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#4
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| well done thats amazing!! keep it up, if both scales show it then i wouldnt doubt it. atkins works
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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#6
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| Quote:
__________________ Height: 5' 8" Current weight: (about) 250 Goal weight: 150 ![]() Former stats: Low weight: 170 and I was about a size 10/12 High weight: 250 (what I am now) |
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#8
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| All im going to say is "wow lucky you" such a loss.
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#9
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| A curve, eh? Sexy Momma!
__________________ 149.8/no weigh challenge/ 119 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts (mostly sprinkled on salads) rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (fresh Dutch breads...) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) |
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#10
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| I've got curves...but they go the wrong way
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland - Met December 23rd, 2009 ![]() 180 - High School grad weight 163 - No longer obese______ 136 - No longer overweight (yes, I know this is lower than my goal weight)![]() Left-Apr/09 Right-Dec/09 ![]() |
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