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| Thread | Thread Starter | Forum | Replies | Last Post |
| Cardio: Before or after weights/muscle training? | jennashaped | Exercise | 11 | May 5th, 2009 01:09 PM |
| Coming Clean | Charmed.Life | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | January 6th, 2009 10:12 AM |
| Cardio question - increase time or effort? | Zarabelle | Exercise | 5 | November 7th, 2008 02:30 PM |
| Cardio Intensity Question | Nick9973 | Exercise | 2 | August 26th, 2008 02:26 PM |
| Carbs and Cardio | Nick9973 | Exercise | 9 | July 14th, 2008 07:55 PM |
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__________________ Height : 5"3 Starting Weight : 166lbs Goal Weight : 115 lbs Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. Starting weight: 75.5kgs Mini Goal weight : 69 kgs 1st Goal weight: 64 kgs 2nd Goal weight : 60 kgs 3rd Goal weight : 55 kgs 4th Goal weight : 50 kgs |
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