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| Thread | Thread Starter | Forum | Replies | Last Post |
| New Recipe to try-STRAWBERRY CHEESECAKE!!!! | ellestravel | Second Time Around Club | 8 | May 8th, 2009 10:31 PM |
| Atkins Diet Menu | Tom | Low Carb Menus | 1 | April 20th, 2009 01:31 AM |
| Elma Strawberry Cheesecake | ellestravel | Desserts | 5 | January 17th, 2009 12:49 PM |
| smokehouse almonds?? | apuzilla | Atkins Diet 14-day Induction | 5 | January 12th, 2009 12:43 AM |
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#1
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#2
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| You are dreaming...sorry. Almonds are not allowed until Rung 3 of Ongoing Weight Loss (OWL) and cream cheese is allowed as part of the 3-4 ounces of cheese per day.
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#3
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| Quote:
There is a thread about it in the FAQ section of this board.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#4
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| Quote:
Thank You very much...I'll look there. |
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#5
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| I've searched in the FAQ section under every possible configuration I can think of and I can still not find it...any helpful hints? TIA |
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#6
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__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers Strength challenge ![]() ![]() |
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#7
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| Quote: Thank you...I appreciate your help...I'm on my way over now. |
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#8
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| i havent heard that one i have heard about a meat and egg fast that suposd to jumpstart ketosis |
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#9
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| In DANDR 2002?
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#10
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| The only thing that "jumpstarts" ketosis is limiting carbohydrate intake and while increasing fat intake. It's the ratio of fat to carb intake that gets you into ketosis.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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| almonds, cheese, cream, jumpstart |
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