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| Thread | Thread Starter | Forum | Replies | Last Post |
| How do you move up the rungs? | keriann_forgoodthistime | Main Atkins Diet Forum | 4 | June 12th, 2009 02:52 PM |
| back down the rungs I go.... | jennbeingme | Main Atkins Diet Forum | 4 | April 20th, 2009 10:15 AM |
| Re-Induction or Lower rungs? | cherribom1 | Main Atkins Diet Forum | 8 | January 11th, 2009 07:25 PM |
| clearing up the rungs!!! HELP! | punkzebrachick20 | Ongoing Weight Loss (OWL) | 2 | September 13th, 2008 08:13 AM |
| Question for Rungs 8 & 9 | TheDogAteMyName | Ongoing Weight Loss (OWL) | 2 | June 26th, 2008 09:02 PM |
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#1
July 4th, 2009, 10:22 AM
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__________________ SW 281.6/CW271.3/goal220   1 st mini goal 260 2nd mini goal 250 ultimate goal 220     |
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#2
July 4th, 2009, 10:24 AM
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Different food groups on the Carbohydrate Ladder are referred to as "rungs". There are some sticky threads explaining the Ongoing Weight Loss (OWL) phase in the OWL forum: Ongoing Weight Loss (OWL) - Atkins Diet
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
July 4th, 2009, 10:26 AM
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BTW, I see you have a code in your "S/C/G Weights" info of your profile. You should copy that in your signature so we can see the image. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
July 4th, 2009, 10:26 AM
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Thank you Georgiana. I'm still on induction so I guess I'll wait a while before exploring them. Sheila 
__________________ SW 281.6/CW271.3/goal220 1 st mini goal 260 2nd mini goal 250 ultimate goal 220 |
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#5
July 4th, 2009, 10:30 AM
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Is that how I get the 'ticker' to show? Thanks!!!
__________________ SW 281.6/CW271.3/goal220 1 st mini goal 260 2nd mini goal 250 ultimate goal 220 |
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#6
July 4th, 2009, 10:32 AM
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Yup. You could use that code too and paste it between "[img] [/img]", as you have it now. But a better way to do it would be to go back to the website where you did your ticker, make it again and copy the BB code they will give you into your signature. This way whenever you change your stats on their website, your ticker will be automatically updated on ADBB, without you having to do change your signature here. I see you edited something... There's a parenthesis missing from [img].
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#7
July 4th, 2009, 10:34 AM
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grrr I'm dong something wrong but I'll keep trying
__________________ SW 281.6/CW271.3/goal220 1 st mini goal 260 2nd mini goal 250 ultimate goal 220 |
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#8
July 4th, 2009, 10:36 AM
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I can see it! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#9
July 4th, 2009, 10:37 AM
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oh good it worked!!
__________________ SW 281.6/CW271.3/goal220 1 st mini goal 260 2nd mini goal 250 ultimate goal 220 |
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