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  #1  
Old July 4th, 2009, 05:53 PM
kaylasgram's Avatar
ADBB Adventurer

Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
 
Join Date: Jul 01, 2009
Location: Rising Sun, Northern Maryland, USA
Posts: 412
Rep Power: 15
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Question Question Re: Water Challenge Daily Check~In!!!

This may be stupid question, but here goes Iam new to the Forum this week & Iam I supposed to check~in on a new page each night or keep adding to the 1st page that I started on July 1st with my daily water amounts???

I have been adding to the 1st page that I started!!!

Please advise & Thanking You in Advance!!!

~Cindi~
__________________
~Cindi~ Female/47yrs/5'4.5"

Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~

Gotta Luv It ... Eat FAT...To Lose FAT... !!!

Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis
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  #2  
Old July 4th, 2009, 06:45 PM
JulieB's Avatar

Atkins Phase: OWL Rung 4
 
Join Date: Apr 12, 2009
Location: Canada
Posts: 1,763
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Default Re: Question Re: Water Challenge Daily Check~In!!!

Post your intake here:
http://www.atkinsdietbulletinboard.c...-come-all.html (July water challenge -- come one ... Come all!!!)

In this format:

Quote:
Originally Posted by imagood1 View Post
...
Remember when you come and post please post this way:

July 1 -- 150oz.

if you have more than 1 day to post:

July 1 -- 150oz
July 2 -- 150oz
July 3 -- 120oz
July 4 -- 170oz

something like that.

LET'S HAVE A GREAT MONTH!!!
New "page" on the thread each time you report
__________________
Julie__________________F/37/5'2"__________________Start April 15, 2009


Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
180 - High School grad weight
buy an "XL" top in a "regular" store______

Last edited by JulieB; July 4th, 2009 at 06:46 PM. Reason: added last line
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  #3  
Old July 4th, 2009, 07:54 PM
kaylasgram's Avatar
ADBB Adventurer

Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
 
Join Date: Jul 01, 2009
Location: Rising Sun, Northern Maryland, USA
Posts: 412
Rep Power: 15
kaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud of
Default Re: Question Re: Water Challenge Daily Check~In!!!

I know where to post, the question is do I keep adding on my 1st page that I started or a new page each day????
__________________
~Cindi~ Female/47yrs/5'4.5"

Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~

Gotta Luv It ... Eat FAT...To Lose FAT... !!!

Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis
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  #4  
Old July 4th, 2009, 08:29 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,316
Blog Entries: 1
Rep Power: 95
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Default Re: Question Re: Water Challenge Daily Check~In!!!

Quote:
Originally Posted by kaylasgram View Post
This may be stupid question, but here goes Iam new to the Forum this week & Iam I supposed to check~in on a new page each night or keep adding to the 1st page that I started on July 1st with my daily water amounts???

I have been adding to the 1st page that I started!!!

Please advise & Thanking You in Advance!!!

~Cindi~

What are you trying to do? Are you joining the water challenge or just keeping track of your own water intake?
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #5  
Old July 4th, 2009, 08:56 PM
kaylasgram's Avatar
ADBB Adventurer

Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
 
Join Date: Jul 01, 2009
Location: Rising Sun, Northern Maryland, USA
Posts: 412
Rep Power: 15
kaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud of
Default Re: Question Re: Water Challenge Daily Check~In!!!

As far as I know joined on the 1st when I posted my daily goal & 1st day's amounts on the challenge post with everyone else. Its on my post stats when I look it up!!! I have been going back & adding to that page, is that wrong & I should be posting a new page each day???
__________________
~Cindi~ Female/47yrs/5'4.5"

Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~

Gotta Luv It ... Eat FAT...To Lose FAT... !!!

Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis
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  #6  
Old July 4th, 2009, 09:27 PM
Whatsername's Avatar

Status: Dream and Differ
Atkins Phase: OWL Rung 7
S/C/G Weights: 183/139/133
 
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Location: Vermont
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Default Re: Question Re: Water Challenge Daily Check~In!!!

Just post a new message on the thread each day (or I believe its ok to wait and do a few days at a time).

So, for example, today I would just click reply and write
July 4~120

If I missed yesterday I would put
July 3~120
July 4~120

Then Carole, who takes good care of us, keeps track of our totals.

Hope that helps. Jane
__________________

x3










5'6", 42/F, Mom of 3 boys
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  #7  
Old July 4th, 2009, 09:56 PM
JulieB's Avatar

Atkins Phase: OWL Rung 4
 
Join Date: Apr 12, 2009
Location: Canada
Posts: 1,763
Blog Entries: 2
Rep Power: 34
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Default Re: Question Re: Water Challenge Daily Check~In!!!

I'm sorry, I thought this answered your question. My mistake.

Quote:
Originally Posted by JulieB View Post
New "page" on the thread each time you report
__________________
Julie__________________F/37/5'2"__________________Start April 15, 2009


Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
180 - High School grad weight
buy an "XL" top in a "regular" store______
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  #8  
Old July 5th, 2009, 07:37 AM
kaylasgram's Avatar
ADBB Adventurer

Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
 
Join Date: Jul 01, 2009
Location: Rising Sun, Northern Maryland, USA
Posts: 412
Rep Power: 15
kaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud of
Smile Re: Question Re: Water Challenge Daily Check~In!!!

Thanks to all for your help & Julie "MY" mistake somehow I missed that part on your 1st reply post!!!

Have A Great Atkins Whole Foods Filled Sunday!!!

~Cindi~
__________________
~Cindi~ Female/47yrs/5'4.5"

Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~

Gotta Luv It ... Eat FAT...To Lose FAT... !!!

Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis
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  #9  
Old July 5th, 2009, 12:24 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,316
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: Question Re: Water Challenge Daily Check~In!!!

I have been tracking your water intake daily -- I'm the one who runs the challenge and keep the totals --- once a week I post the totals. Just go to the last page daily and put your totals in and the date so I know which day you're talking about.
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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