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#1
July 10th, 2009, 07:14 AM
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#2
July 10th, 2009, 07:20 AM
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It should be the same thing. We are all in ketosis every night when we sleep, regardless of our diets. Your friend probably lost a lot of water weight, especially if she was eating a high carb diet. It's mostly water weight that we lose in the first few days. PS: And if she has a lot to lose, that will have make her lose more and faster too. Good for her for starting Atkins instead of starving herself. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
July 10th, 2009, 02:27 PM
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Ketosis can also be caused by starvation. That's what makes Atkins so nice---you don't starve and you still get into ketosis.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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Just a question. 
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