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  #1  
Old July 10th, 2009, 02:59 PM
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Question Fitday question
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Hello
I made dinner for the whole family tonight, it was a Pork courgette bake, which served 4 of us. How do i go about entering this in Fitday? Do i add the ingredients seperatly? I didnt weigh my portion so i dont know how much it weighed.

thanks in advance for any help
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Old July 10th, 2009, 03:01 PM
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Default Re: Fitday question
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If its not in there, you just break it down by ingredient. Make your best guess at portion size, I guess....
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Old July 10th, 2009, 03:14 PM
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Default Re: Fitday question
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that is what I do
If it is something I make a lot - I find a free fitday add all the ingredients then use a calculator to find the portion size and and it in as a custom foods - I have some of those for chili, spaghetti sauce etc.
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Old July 10th, 2009, 03:17 PM
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Default Re: Fitday question
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Ok thanks, thats a good idea to enter it as a custom food, saves me having to do it all again, and again, and again!

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Old July 10th, 2009, 03:21 PM
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Default Re: Fitday question
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Now i cant log into fitday, it keeps saying file not found???

Anyone else having this trouble???

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Old July 10th, 2009, 03:21 PM
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Default Re: Fitday question
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yep, seems to be down...
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