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  #1  
Old July 12th, 2009, 11:11 AM
ADBB Adventurer

Status: Hanging in there
Atkins Phase: Extended Induction
 
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Unhappy I'm back from an "experiment"

As some of you know I wasn't loosing any weight on Atkins. Being a diabetic I was controlling my blood sugars extremely well, but the weight just wasn't coming off. So, I thought that maybe I needed to try another program. So, for the past 2 or 3 weeks I was trying Sugar Busters! Boy, was it a big bust for me! My blood sugars were all crazy and I have felt like absolute doo doo the whole time. I've learned my lesson, finally and am going to stick to it this time. If I am feeling frustrated I will come and post here so I won't fall off the wagon again. I've been doing this a whole lot since yesterday... I'm going to try getting more exercise too... I'm also looking forward to feeling lots better real soon. So to all of my Atkins forum pals .....
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  #2  
Old July 12th, 2009, 11:19 AM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
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Default Re: I'm back from an "experiment"

I hated when you left but hoped you would be back. The weight goes off very slowly for us but while we don't loose incredible amounts of weight our A1C levels come down, on a daily basis our blood sugars are under control which makes us feel better and makes us stronger.

I hope you stick with us - I came to the decision awhile back that I'd rather be a controlled diabetic instead of fat and unhappy. Good luck to you.
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #3  
Old July 12th, 2009, 11:36 AM
ADBB Adventurer

Status: Hanging in there
Atkins Phase: Extended Induction
 
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Default Re: I'm back from an "experiment"

Thanks a lot Carole. I just had my 6 month check up with my doc and my A1c was 6.2! I was thrilled with that but my cholesterol was a little higher than he wanted it so he prescribed one of the statin drugs. I wasn't to happy with that but I figure if I stick with it this time and get in some exercise that will come down in the normal range too.
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  #4  
Old July 12th, 2009, 07:29 PM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
 
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Default Re: I'm back from an "experiment"

Exercising regularly will definitely make a difference in your cholesterol levels. And you will feel better too.
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #5  
Old July 14th, 2009, 04:30 PM
Greeneggs&ham's Avatar
ADBB Advocate

Status: Just say no to temptation
Atkins Phase: OWL Rung 1
S/C/G Weights: 253/242/210
 
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Default Re: I'm back from an "experiment"

Thanks to a pantry full of non-Atkins friendly protein shakes that my wife might hit me over the head (repeatedly) with should I not finish them, I am not ready to re-commit to Atkins just yet, but I couldn't help responding on this thread to say that MrsChesterDogg and I must share brainwaves since I also thought I could move over to SugarBusters and get similar results while enjoying fruit and grains.

Whoever claims SugarBusters is low carb needs to re-examine their information. While all the carbs come from healthy sources that may be consumed in later stages of OWL, I would hardly consider it a low carb WOL. Arguing aside, it doesn't work for me and I am facing the fact that the Atkins plan is my best bet...after I drink several days worth of protein shakes to avoid marital issues.
__________________
Eric

Age: 38
Height: 6' 1"
Round 1: 6/08 - 11/08 (SW 270 / LW 223)
Round 2: July 19, 2009
SW 254.5 / CW 242 / GW 210

Keep your eyes focused on the prize!
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  #6  
Old July 14th, 2009, 04:47 PM
msanjelpie's Avatar
ADBB Advocate

Status: 72 oz away from Onederland!
Atkins Phase: OWL Rung 7
S/C/G Weights: 249/204/115
 
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Default Re: I'm back from an "experiment"

Let me introduce you to the sink... it was invented in the 1800's...
__________________
F/46/5'2" - 249/204/115
Start Date 03/06/09

Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met / /09
3rd - 75 lbs down
4th - size 12
5th - BMI 21



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  #7  
Old July 14th, 2009, 05:49 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: Maintenance
S/C/G Weights: 75/57/57 GOAL
 
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Default Re: I'm back from an "experiment"

Eric - missed you tons. Good to see you post here. Welcome back or halfway back or where ever you are.
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 370/300
Abs: 1550/1500
Squats 1350/1200
Strength: 920/900 minutes
Running: 84/75 kilometers

2 Years on Atkins

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  #8  
Old July 14th, 2009, 06:15 PM
ADBB Adventurer

Status: Hanging in there
Atkins Phase: Extended Induction
 
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Default Re: I'm back from an "experiment"

I agree with you Eric. The Sugar Busters! plan is a very healthy woe. If one is a non-diabetic and doesn't have any weight issues it is a very healthy plan. For me, however, being a diabetic and having major weight issues it isn't worth much. My blood sugars are slowly coming down to where I want them, thank goodness!! My beloved husband has even joined me in this endeavor so it is even easier for me now. We are getting a freezer tomorrow and later on this week we will be filling it with lots of yummy meat so that will help a lot too.
P.S. I really appreciate all the support from everyone here. It is the biggest reason I came back.
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