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| Thread | Thread Starter | Forum | Replies | Last Post |
| Feeling a bit ashamed, frustrated and deprived. | shelly808 | Main Atkins Diet Forum | 25 | May 11th, 2009 06:12 PM |
| still frustrated... | bikinidreams | Atkins Diet (Extended) Induction | 3 | April 27th, 2009 06:14 PM |
| Getting frustrated...need motivation | patty1971 | Main Atkins Diet Forum | 3 | October 14th, 2008 09:34 AM |
| Frustrated in Texas | klmagill | Second Time Around Club | 14 | September 17th, 2008 11:35 PM |
| frustrated - end of week 3 | Momma2threegirls | Atkins Diet (Extended) Induction | 15 | July 18th, 2008 05:49 PM |
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#1
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__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily. |
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#2
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| I have just found that scales vary. Just pick one scale and stick to that as your "official" weight. Take every thing else with a grain of salt. Since you have been using your home scale all along, I would go by that. Just my .02 Take care, J |
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#3
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| you know...and with the bra thing...we're not talking fully extended either. We're talking second set of hooks, Vickies Secret. I am absolutely beside myself with the discrepencies. Even the nurse at the office (because I go in every week to compare) looked at the scale like wth.
__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily. |
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#4
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| I guess, I just want every scale to read the same number. Doc made a smart assed comment....oh..I see it hasnt gone down that much after all. 288....you need to step it up. I said...for your information...the scale at home says 271 and I have gone down 3 to 4 sizes in 2 months....thats an accomplishment and I think your scale is wrong.
__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily. |
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#5
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| You went down from a 20-22 to 18-20. THAT is what matters, what makes you look better and be healthier, not some number which reads differently on every scale and doesn't take into account if you gained a pound of water weight or lost 2 lbs of fat and gained 2 of muscle. I'm actually surprised that you are a size 18 at 5'5" and 270something lbs. That's quite awesome. You must be carrying your weight really well!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#6
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| Just read your reply. Could your doctor also measure your body fat %, not only your weight?
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#7
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| Yeah....I always look about 40 lbs less than I am. Always have. When I was 250...I was always able to say 185. Let me post a picture....lol...its easier.
__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily. |
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#8
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| Well 185 is an exaggeration, but you get my point.
__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily. |
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#9
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| WOW your doctor seems like a smart a$$ and I'm sorry but you are doing your own thing AND really making it happen - its one thing for people to play around and claim you aren't putting effort to making changes but for your own doctor to make a comment like that is really hard to take in. If it were possible I would change doctors and stick a boot where the sun don't shine. It amazing that because he IS your doctor, more than anyone he should see the difference in what you're doing with yourself. Don't let his stupid comment put you down and like Georgiana said its the fact that you lost the clothing sizes that REALLY show the difference. Scales really aren't accurate if you bouncing from one to another - they all really vary so definitely stick to one scale and that will determine your progress. I do that as well! For some reason, when I go to the doctor as well my weight is always higher there than at home - there could be many reasons for that. One example of course is that at home I weight myself early in the morning with nothing in my stomach and no clothes on - that will tell you your beginning of the day weight - as we progress through the day, we have the weight of food and clothes being carried around with us and therefore weight more. Don't be hard on yourself and I as well as other here KNOW you are making progress and a big difference - we are all proud of you and don't let anyone discourage you! Sorry this was long but I just didn't want you to lose the motivation you have going for yourself! Good luck and keep it up |
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#10
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| Thank Netty...that helps alot. It's so frustrating and I do get demotivated when I see that and think well screw it. Then...when I put my skirt on today and this black t shirt I said no....its tight, but it fits and there is no way I am going to let it get me down. I just am frustrated. Ya know... I was so shocked this past week when I actually walked into a Victorias Secret and bought 2 - 38D and 1 - 40-D bra. Then...when I was able, albeit tight, to slip an wiggle into an 18 skirt and my old 18 jeans (maybe its because of all the excercise I have been doing) I was all happy and crying victory. Then I went to the doctor and the hospital and felt like a slap in the face. O.o
__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily. |
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