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#1
July 15th, 2009, 12:20 PM
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#2
July 15th, 2009, 01:29 PM
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Prenatal vitamins miss a lot of the vitamins you find in a "regular" multivitamin. It's probably better than nothing, but vitamin deficiencies can interfere with weight loss and with overall health so I would look into a good vitamin+mineral supplement.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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