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  #1  
Old July 15th, 2009, 09:56 PM
shari_dawn's Avatar
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Atkins Phase: OWL Rung 3
 
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Location: Hubbard, OH
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Smile Met My Second Goal Today.

Its been a while since my last post but i've been incredibly busy and my husband got hurt at work. Despite all that I have managed to stay legal and on the plan. And today while he was at physical therepy I went to Wal-Mart and tried on pants. I'm now a size 16 in non stretch 100% cotton pants. Okay it is a tight fit but they look great on me when I wear a nice shirt over the top of it. I'm so excited and I had to buy them. Now they are sitting on top of my freezer waiting for the right time to be worn. I'll just keep plugging away and happily eating my way along to my next goal of a size 14.

On a side note but something that is positive in my life my yeast infections, IBS, and anxiety has disappeared. I'm now free of all medications including Zoloft which had some side effects that were affecting my marraige. (Hubby Is Happier and thats all I'll say on that).

I start school to get my bachelors degree in Nursing on August 28th. I think with a little hard work and some great recipes, and some wonderful people on here I can get to my next goal and maybe beyond by then. Boy it would be nice to go to the school and have to have my student ID redone because when the picture was taken I had more chins than a chinese phone book. Now I just have one. LOL.

Have a blessed day everyone. I know I'm blessed in my life and I hope to pass those blessings on to each and everyone of you who read my post and devote so much time to supporting all those in need out there.
__________________
30/F/5'6"

Starting Clothing Size 20-22
Not weighing because It Discourages me so I threw the scale out.
Mini Goals:

Size 18 met July 1st 2009!!!
Size 16 met July 15th 2009!!!
Size 14
Size 12
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  #2  
Old July 15th, 2009, 10:05 PM
ADBB Adventurer

Atkins Phase: OWL Rung 4
S/C/G Weights: 180/160/135
 
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Default Re: Met My Second Goal Today.

woohoo! Congrats!!
__________________
F/5'5


SW-180
CW-160
GW-135




-20lbs
5 inches gone so far

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  #3  
Old July 15th, 2009, 10:08 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
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Location: Midwest U.S.A.
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Default Re: Met My Second Goal Today.

sounds like you are doing a wonderful job. Congrats on the new pants..I just got a couple new tops last week -- 4 sizes smaller than I when I started - that's a great feeling.

keep up the good work!
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #4  
Old July 15th, 2009, 10:51 PM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
 
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Location: China/New Jersey
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Default Re: Met My Second Goal Today.

Congratulations!
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #5  
Old July 16th, 2009, 03:04 PM
Elizellen's Avatar
Moderator

Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
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Location: Bournemouth UK
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Default Re: Met My Second Goal Today.

Weigh to go!!
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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  #6  
Old July 16th, 2009, 03:17 PM
NETTY12's Avatar
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Atkins Phase: OWL Rung 2
S/C/G Weights: 196.8/185.8/110
 
Join Date: Apr 05, 2006
Location: SW Florida
Posts: 124
Rep Power: 4
NETTY12 will become famous soon enough
Default Re: Met My Second Goal Today.

Wow, major Kudos for you

Congrats and keep it up - Good luck with school and I know its exciting for you.

I am a student as well and I have a set goal that I started school over weight and I hope to graduate at a healthy weight

Maybe we both might motivate each other and get to that goal
__________________
Netty12
25/F/5'0
HW: 230lbs
SW: 198.4lbs (8/24/2009)
GW: 110lbs














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  #7  
Old July 16th, 2009, 04:18 PM
JulieB's Avatar

Atkins Phase: OWL Rung 4
 
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Default Re: Met My Second Goal Today.

Congrats!
__________________
Julie__________________F/37/5'2"__________________Start April 15, 2009


Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
180 - High School grad weight
buy an "XL" top in a "regular" store______
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  #8  
Old July 16th, 2009, 04:42 PM

Atkins Phase: Maintenance
S/C/G Weights: 494/178
 
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Default Re: Met My Second Goal Today.

Great post! Congratulations!!!
__________________

Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint.
Start:494/current:175
Began Atkins 1/4/2004

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  #9  
Old July 16th, 2009, 11:29 PM
shari_dawn's Avatar
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Atkins Phase: OWL Rung 3
 
Join Date: Sep 11, 2007
Location: Hubbard, OH
Posts: 534
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Default Re: Met My Second Goal Today.

Thanks everyone for the encouraging words. I feel better and sexier than I have in a long time, Including when I did the diet before. For those looking for a reason to hold on look at what this way of eating has done for me. I'm healthier, off meds, and enjoying a healthier and more active lifestyle... I'm looking into roller blades next. Oh yeah and we are getting a pool delivered tomorrow.... water aerobics here I come. Even if I only tread water I'm still doing more than I ever have. And as far as the roller blades are concerned just pray for me that I don't bust in my face!!! LOL
__________________
30/F/5'6"

Starting Clothing Size 20-22
Not weighing because It Discourages me so I threw the scale out.
Mini Goals:

Size 18 met July 1st 2009!!!
Size 16 met July 15th 2009!!!
Size 14
Size 12
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  #10  
Old July 17th, 2009, 12:49 AM
ShannonK's Avatar

Atkins Phase: OWL Rung 5
 
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Location: The Netherlands
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Default Re: Met My Second Goal Today.

Roller blades, wow. You are adventurous! I live in The Netherlands and riding a bike is just the Dutch way. I love it, but I have taken a tumble or two. It is not true, "it is just like riding a bike". You DO forget how, so be careful!
__________________
149/148.6/ 119
re-start day - June 23, 2009 3/13
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts
rung 4 - berries, melon
rung 5 - wine - gotta really re-think this rung
rung 6 - beans, hummus (stay until 133)
rung 7 - other fruits (stay until 131)
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (oatmeal)
Major Goal - 128 lbs/ healthy range (on to pre-maintenance)
http://www.atkinsdietbulletinboard.c...ramblings.html
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