Re: do U do Atkins 72? | | Quote:
Originally Posted by Lileee does anyone else here do Atkins 72? i DID buy DANDR but i seem to like 72 better... for ME anyway... does anyone else do 72? and if so, might you have Any Advice for me? can you tell me how it goin with YOU? Thanks!  | They probably got too frustrated for always getting the "wrong" (i.e. based on DANDR 2002) advice at ADBB and ran away.
But you already knew about LCF, so you know where to ask for advice/support for Atkins '72. If you choose to follow the '72 plan, also read DADR 1972 to make sure you're following it correctly.
Happy low carbing!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19) |