| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 4th time trying Atkins again-hope to do things differently! | cpb0214 | THE SPOTLIGHT INTRODUCE YOURSELF | 7 | May 31st, 2009 06:00 PM |
| Third time lucky | C P | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | February 28th, 2009 10:04 AM |
| Second Go Around This Time Going to Be Ready | ready2BMeAgain! | THE SPOTLIGHT INTRODUCE YOURSELF | 0 | December 3rd, 2008 07:03 PM |
| 1st Time on this site, 2nd Time on Atkins! | Kt Krazy | Main Atkins Diet Forum | 1 | November 7th, 2008 11:01 AM |
| harder the second time? | steady as she goes | Second Time Around Club | 11 | August 3rd, 2008 03:11 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
July 29th, 2009, 10:05 AM
| ||||
| ||||
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 28 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum Last edited by Labarum; July 29th, 2009 at 11:48 AM.     |
|
#2
July 29th, 2009, 11:45 AM
| ||||
| ||||
Nice reminder Brian.... thanks! I'm off to read an FAQ! 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest & M.Blanc, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently re-climbing Kilimanjaro: 2352/2578 Start 10 Jan 2005. Maintenance since Aug. 2005. F/56yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 (kilos) |
|
#3
July 29th, 2009, 12:51 PM
| ||||
| ||||
I re-read the info on the induction site last week and started re-reading my DANDR book again this morning. You are right, there are things you don't remember or things you may not have seen the first 2 or 3 times through. Great advise for us to go back and re-read the rules -- I'm a big advocate of "the rules" in all things!
__________________ Carole _____________________ March Strength - 180/240 minutes March Abs - 400/500 March Water 100oz daily MARCH WATER CHALLENGE - SIGN UP  |
|
| Bookmarks |
| Tags |
| everybody!, revision, time |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Time for Revision - Everybody! 
Linear Mode
