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#11
August 2nd, 2009, 07:33 AM
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__________________ I'm Nicole, 17 year old female  Starting date: 24/06/2009 Planning to be down to 140 lbs, so I can join the Royal Navy. And get running! 2.4km in 14 minutes is the aim. And wear a UK size 12, fitting all the clothes I've dreamed about wearing!  Mini Goal 1: 189 lbs - met 8th July 2009 Mini Goal 2: 180 lbs Mini Goal 3: 170 lbs Mini Goal 4: 160 lbs Mini Goal 5: 154 lbs [healthy BMI] Mini Goal 6: Dress size UK 14 Mini Goal 7: Dress size UK 12 Mini Goal 8: Run 2.4km in 16 minutes Mini Goal 9: Run 2.4km in 15 minutes Mini Goal 10: Run 2.4km in 14 minutes Mini Goal 11: Finish C25K GOAL: 140 lbs/13minute 2.4km/Dress size UK10     |
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#12
August 2nd, 2009, 09:49 AM
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Also wouldn't drinking lots of water also help? Drink lots of water when you are doing your carb loading. It makes a difference on the color on the stick anyway. I could be wrong since I don't use them. Good luck!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#13
August 2nd, 2009, 05:22 PM
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Quote:
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal       |
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#14
August 2nd, 2009, 05:27 PM
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Yah me...I got something right....LOLZ!!!! Good luck and post in this thread to let us know how it went.
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#15
August 2nd, 2009, 05:33 PM
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Good Luck, and let us know how it goes. xx Chelle xx
__________________   FEMALE http://recipes.sparkpeople.com/cookb...ookbook=123345 ATKINS START DATE -- JULY 19TH 2009 WEIGHT 166 LBS  3RD AUGUST  WEIGHT 157LB!!!11th AUGUST WEIGHT 153LB!!!!! TARGET 120lbs 19TH JULY BUST 41" - WAIST 39" - HIPS 41" 1ST AUGUST BUST 40" - WAIST 37" - HIPS 40"  11TH AUGUST BUST 40" = WAIST 34" - HIPS 39.5" Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009!  Mini Goal 2 = 146lbs Mini Goal 3 = 136lbs Mini Goal 4 = 126lbs Mini Goal 5 = 120lbs 'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!' |
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#16
August 3rd, 2009, 07:23 AM
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When I had my medical for the Royal Navy you had to give a sample which was then passed on to be tested - not just have a stick dipped in it (although they did that to!) Just a heads up. By the way - good luck! What a life!
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Re: Get out of ketosis quick 
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