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#1
August 4th, 2009, 03:11 PM
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#2
August 4th, 2009, 03:17 PM
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Johnathon, I have found the strips to be an extra unnecessary expense that aren't that reliable anyway. If your breath and/or urine smells bad, your cravings and hunger are lessened you are in ketosis. Also, if you are sticking to plan, you will pretty much be guaranteed to be in ketosis. The strips are not always reliable and some folks obsess over them, so don't feel like you have to get them.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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