oops

[bloop]

i've cheated.

now before you yell at me.... it was under doctor's orders so HA!

but now that i can go back on the diet, i vow to exercise more, get in a routine, and do it right!

sad thing i've upped one size. but im still smaller than when i first started.

and today i bought a big bag of flaxseed meal. only $1.99!!!

so yea, once i get in a few more bad foods in, im going to start lol. (sunday i guess?...yea sunday.) but for now, I NEED CHOCOLATE

wish me luck.

[liv]

What do you mean HA?
You mean that I cannot yell at you for cheating. Now would I do that? Not really.

I am, however, worried that you are not in the right spirit of things though. Are you sure you are going to manage to get back to this?
Wish you luck though.

[arcticsp2003]

Originally Posted by bloop

i
so yea, once i get in a few more bad foods in, im going to start lol. (sunday i guess?...yea sunday.) but for now, I NEED CHOCOLATE

wish me luck.

Good luck.....

why not restart now? Its much easier to restart immediately after a cheat than after spending 3 or 4 days in carbville.... not to mention possibly losing your current progress... I've been there before.

[Slapshot]

I'm finally back in ketosis and feeling great after 6 weeks of nonsense/****/insanity/night-time binge eating after a cheat on father's day. For all of you who think you can get right back on it on "Monday" or after the weekend, take a look at this sad graph of my progress. That straight horizontal line betweem 6/16 and this week is all you need to see about what a little slip can do to some of us...good luck....

[bloop]

well im starting sunday so i can in in my exercise schedule correctly, and also its just hasnt been the right week for me to not have chocolate..... lol

I'm definitely serious about it, though. i know im going to have to kind of start over, but im committed