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| Thread | Thread Starter | Forum | Replies | Last Post |
| Day 4 of induction - MY TONGUE is YELLOW?!?! | armywife86 | Atkins Diet 14-day Induction | 3 | July 27th, 2009 01:29 AM |
| Squash question, any chef out there? ;) | lookinFineIn09 | Atkins Diet 14-day Induction | 6 | February 27th, 2009 03:43 PM |
| Spaghetti Squash | Sweet Strudel | Recipe Requests | 3 | December 6th, 2008 06:26 PM |
| Baked Spaghetti Squash | Debie | Main Dishes | 0 | October 14th, 2008 05:54 PM |
| Is Acorn squash induction friendly? | MrsDRock | Main Atkins Diet Forum | 1 | September 5th, 2008 05:19 AM |
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#1
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#2
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| No You're going to need spahetti squash for this project. :0 So what kind of squash did you get? Some squashes (the so called summer squashes) are ok for induction but most squashes (winter squashes) are only allowed on the starch rung.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#4
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| Sounds like it a summer squash then. You can google some recipes. I think many people bake it. I usally prefer it stir fried. It is a popular squash. Maybe someone else with more liking for squash than me
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#5
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| I love it with a half cup of cream poured over the slices and topped with parmesan. Then bake it in the oven. Mmmmm. I also brush it with olive oil and grill it along with zucchini, peppers, and eggplant. I do a bunch at once and eat it all week. It also makes a great stir fry julienned with zucchini and peppers and onions. Or dip in egg and crushed pork rinds and pan fry. LOTS OF WAYS to use it! You can even hollow it out and stuff it with ground meat,tomatoes, onion and spices and bake. |
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#6
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| I use all summer squash as "noodles" and "pasta" all the time. For pasta, I grate yellow squash or zucchini on the same type grater that you would use to make cole slaw. Then I just sprinkle on a little salt and nuke it for about 40 seconds. I also steam it, which works well. I have been using a mandolin slicer to make zucchini lasagna noodles since last year. With a mandolin and a somewhat large, but firm, zucchini, you can make nice, thin noodles. I made my world famous lasagna for my sisters this summer with zucchini noodles, and they didn't even notice. I told them part way through and they had to dig it apart to make sure I wasn't kidding them. I used yellow zucchini, so there was no dark green to give me away.
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal ![]() ![]() ![]() ![]() |
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#7
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| If you like pesto, you will love squash "pasta" with pesto. I just made my second batch of pesto of the summer.
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal ![]() ![]() ![]() ![]() |
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#9
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this is a spaghetti squash. It has a hard outer shell.Good luck with whatever you do. I love both of them. I made homemade spaghetti sauce yesterday so I won't have to worry about getting some with sugar in it (I'm on Atkins PLUS Type 2 diabetic so I'm not suppose to have any sugar to begin with). I bought a spaghetti squash today so I can try my new sauce!!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#10
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| thanks imagood1-i definitely bought yellow squash the first time. went back to the store yesterday and found some spaghetti squash-soo excited to make it!!! although i'm not quite sure how..will be searching the boards lol. |
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