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| Thread | Thread Starter | Forum | Replies | Last Post |
| desserts on atkins | sweet-like-coco | Main Atkins Diet Forum | 5 | April 21st, 2009 07:39 PM |
| desserts - pick-me-ups | jmacguff | Atkins Diet 14-day Induction | 7 | February 7th, 2009 06:47 AM |
| why desserts are necessary | Momto6ix | Main Atkins Diet Forum | 2 | January 5th, 2009 05:52 PM |
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#1
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#2
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| The only legal induction dessert that I know of is clouds. |
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#3
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| lol clouds? yumm hmmm thats a tough one i think. Sometimes I use diet rite to distract me. Its splenda safe and yet tastes just like regular soda to me. It makes me feel like I'm taking a break from keto even though its not. induction is kinda like boot camp though...sposed to put on your warrior face and crank some eye of the tiger. Hmmm this reminds me of the freeze pops I'd make as a kid.......I had the popsicle making kit that you poured your kool-aid into and then inserted the stick part and then let it freeze in the fridge and then you'd have pops.....You can prolly do that diet rite or even some hansen brand soda...<< might work although it'd be way too much work involved for me. |
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#4
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| Have a look at my dessert in my Sparkpeople love, link on my signature. I also made it with raspberry flavour the other day, it was lush!!! AND its legal xx Chelle xx
__________________ ![]() ![]() FEMALE http://recipes.sparkpeople.com/cookb...ookbook=123345 ATKINS START DATE -- JULY 19TH 2009 WEIGHT 166 LBS ![]() 3RD AUGUST ![]() ![]() WEIGHT 157LB!!!![]() ![]() 11th AUGUST WEIGHT 153LB!!!!! ![]() TARGET 120lbs ![]() 19TH JULY BUST 41" - WAIST 39" - HIPS 41" 1ST AUGUST BUST 40" - WAIST 37" - HIPS 40" ![]() 11TH AUGUST BUST 40" = WAIST 34" - HIPS 39.5" ![]() Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009! ![]() Mini Goal 2 = 146lbs Mini Goal 3 = 136lbs Mini Goal 4 = 126lbs Mini Goal 5 = 120lbs 'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!' |
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#5
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| Have a look at Linda's: here. She has a lot of good ideas. Just make sure you look at the recipes with "*" by the name, those are for induction.
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