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| Thread | Thread Starter | Forum | Replies | Last Post |
| For everybody here: Update your bookmarks! | Georgiana | Atkins Diet 14-day Induction | 4 | July 12th, 2009 07:46 AM |
| 20 day update | tamzin40 | Atkins Low Carb Success Stories | 1 | January 2nd, 2009 04:20 PM |
| 20 day update | tamzin40 | Atkins Diet (Extended) Induction | 2 | November 18th, 2008 09:15 AM |
| update after 10 days | tamzin40 | Atkins Low Carb Success Stories | 2 | November 6th, 2008 06:12 AM |
| a quick update | geogirl | Second Time Around Club | 2 | October 23rd, 2008 12:16 PM |
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#1
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__________________ Starting Measurements: (ACTUAL) Bust: 44 inches Waist: 43 inches(at navel 40.5 at waist) Hips: 54 inches Thighs: 31 inches Arms: 15 inches Neck: 15 inces (GOAL) Bust: 36 inches Waist:29 inches Hips: 38 inches |
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#2
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| Good luck --- you can do this!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#3
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| Thanks Carole!
__________________ Starting Measurements: (ACTUAL) Bust: 44 inches Waist: 43 inches(at navel 40.5 at waist) Hips: 54 inches Thighs: 31 inches Arms: 15 inches Neck: 15 inces (GOAL) Bust: 36 inches Waist:29 inches Hips: 38 inches |
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#4
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| Good Luck chic xxxxxxxx You can do it xxxxxxxx Chelle xxxxxxx
__________________ ![]() ![]() FEMALE http://recipes.sparkpeople.com/cookb...ookbook=123345 ATKINS START DATE -- JULY 19TH 2009 WEIGHT 166 LBS ![]() 3RD AUGUST ![]() ![]() WEIGHT 157LB!!!![]() ![]() 11th AUGUST WEIGHT 153LB!!!!! ![]() TARGET 120lbs ![]() 19TH JULY BUST 41" - WAIST 39" - HIPS 41" 1ST AUGUST BUST 40" - WAIST 37" - HIPS 40" ![]() 11TH AUGUST BUST 40" = WAIST 34" - HIPS 39.5" ![]() Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009! ![]() Mini Goal 2 = 146lbs Mini Goal 3 = 136lbs Mini Goal 4 = 126lbs Mini Goal 5 = 120lbs 'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!' |
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