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| Thread | Thread Starter | Forum | Replies | Last Post |
| i just started today!!! | michelle martinez | THE SPOTLIGHT INTRODUCE YOURSELF | 4 | August 17th, 2009 11:55 AM |
| Started induction today (5th July 09) | rainbowsprite | Atkins Diet 14-day Induction | 11 | July 13th, 2009 05:26 AM |
| Hi newly started on Atkins | esor45567 | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | May 20th, 2009 08:42 PM |
| Starting today on Atkins, first timer | thwilson | THE SPOTLIGHT INTRODUCE YOURSELF | 4 | February 12th, 2009 07:22 PM |
| Just started Atkins but having problem with constipation | new2atkinsuk | Main Atkins Diet Forum | 15 | February 7th, 2009 12:51 AM |
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#11
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__________________ ![]() ![]() FEMALE http://recipes.sparkpeople.com/cookb...ookbook=123345 ATKINS START DATE -- JULY 19TH 2009 WEIGHT 166 LBS ![]() 3RD AUGUST ![]() ![]() WEIGHT 157LB!!!![]() ![]() 11th AUGUST WEIGHT 153LB!!!!! ![]() TARGET 120lbs ![]() 19TH JULY BUST 41" - WAIST 39" - HIPS 41" 1ST AUGUST BUST 40" - WAIST 37" - HIPS 40" ![]() 11TH AUGUST BUST 40" = WAIST 34" - HIPS 39.5" ![]() Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009! ![]() Mini Goal 2 = 146lbs Mini Goal 3 = 136lbs Mini Goal 4 = 126lbs Mini Goal 5 = 120lbs 'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!' |
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#13
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| Congratulations!
__________________ Michele SW250/CW 226/GW150 F, 38, 5'6" I was down to 175 in 2007 and I will get back there again! |
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#14
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Well done, Cindi!! ![]() Keep up the good work
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#15
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| great post, I love reading posts like this. Keep up the great work Cindi !! You are doing super
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club ![]() |
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#16
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| Thank You, Thank You & Thank You Everyone All Of Your Supportive Words Help To Make This Special Time In My Life Even More AWESOME!!! ~Cindi~ ![]()
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis |
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#17
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| Thank You, Thank You & Thank You Everyone All Of Your Supportive Words Help To Make This Special Time In My Life Even More AWESOME!!! ~Cindi~
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis |
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#18
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| Wow I bet that was such a great feeling! Congrats! |
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#19
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| wooooooooohooooooooo that is AWESOME!!!!!!! congrats!
__________________ Find my blog at: http://keriannmb.blogspot.com/ Diagnosed Insulin Resistant in October 2007. Committed to Atkins January 2009. I vow to lose 1 pound 36 times... ~I've already lost 1 pound 30 times.~ "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use." Started Date: 03/January/2009 - 196 lbs Current Month: July 2009 - 166.5 lbs WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE! ![]() ![]() |
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#20
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WOW what else is there to say!!![]() |
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