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#2
August 11th, 2009, 03:13 PM
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I use the asst flavors of Mrs Dash Products to season my foods with just to be on the safe side & avoid salt all together!!! ~Cindi~ 
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis       |
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#3
August 11th, 2009, 04:45 PM
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I also use Mrs. Dash -- careful tho, at least one of them has significant carbs in a small serving (Basil & tomato I think).
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#4
August 11th, 2009, 05:01 PM
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The more pepper I use, the less salt.
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