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| Thread | Thread Starter | Forum | Replies | Last Post |
| Wed Aug 12th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? | kaylasgram | Main Atkins Diet Forum | 3 | August 12th, 2009 03:38 PM |
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#1
August 13th, 2009, 07:37 AM
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__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs      |
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#2
August 13th, 2009, 07:40 AM
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My goal today is 30 mins of exercise on my bike! I do enjoy it b/c being a stay at home mom, so many days I just wonder around as if there is nothing to do, so yes, a true goal sounds good.
__________________  ~Amanda F/ 5'8", Heights weight 417 Started Atkins 12/18/08 @ 402lbs. Restart on 2/4/10 @ 337.8 lbs PLAN: Introduction (2/4-2/11)~ DONE OWL 1: (2/12-2/25)~ 5 carbs of veggies (done) OWL 2: (2/26-3/11)~ 5 carbs of dairy (done) OWL 3: (3/12-3/25) OWL 4: (3/26- til @ 185) |
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#3
August 13th, 2009, 07:42 AM
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My mini goal for today is to stay below the dreaded 257.5 lbs.
__________________ Name: Forrest Gender: Male Age: 43 Height: 5' 11" Girth: 46" Start Date: April 6, 2009 200 lbs or less... it's gonna happen |
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#4
August 13th, 2009, 07:47 AM
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My Mini Goal for today is again to roll around on my Big Purple Stability Exercise Ball for 10 mins!!!  Then to go out for a Swim for at least 30 mins to complete my exercise routine for today!!!  Have a GREAT Day everyone whatever your plans may be!!! ~Cindi~ 
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs |
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Thursday Aug 13th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today? 
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Re: Thursday Aug 13th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod 
Re: Thursday Aug 13th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod 
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