Atkins Diet

Go Back   Atkins Diet > Main Forum > Main Atkins Diet Forum
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
HELP!! Don't feel good today, down in the dumps Fat Cat Mama Second Time Around Club 5 May 14th, 2009 09:44 AM
I bought myself a work stash today m momof3chicks Atkins Diet 14-day Induction 7 April 16th, 2009 09:28 AM
I am in shock! (good shock) :) Sunny_0ne Stallbusters United 20 March 29th, 2009 01:56 PM
feeling really good today. stephie77 Main Atkins Diet Forum 5 March 29th, 2009 09:16 AM
today hey_nelson Second Time Around Club 4 December 6th, 2008 06:55 AM

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old August 13th, 2009, 08:56 PM
timbrown501's Avatar
ADBB Amateur

Status: i love this diet
Atkins Phase: Extended Induction
S/C/G Weights: 363/335/250
 
Join Date: Jul 29, 2009
Location: nc
Posts: 4
Blog Entries: 1
Rep Power: 0
timbrown501 is on a distinguished road
Thumbs up today was a good day

Today was a good day,we all went out to lunch for work we went to a pizza place and all i had was a salad and some water. It filled me up everyone was trying to give me bread and pizza but i told them no thank you. I am more focused on losing weight than ever before. I have lost 23 pounds in a little less than a month and i fell so much better i just hope that i dont hit the WALL but if i do i will just have to push through it with the help of loved ones and all the ppl on this board. thanks everyone for your support
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old August 13th, 2009, 09:14 PM
ADBB Admirer

 
Join Date: Mar 04, 2004
Posts: 73
Rep Power: 6
rrittenhouse is on a distinguished road
Default Re: today was a good day

WOW! You trust yourself much more than I trust myself. If I went to a pizza place I would have nothing BUT pizza & pasta. Good job on telling everyone "NO thanks!".

If you hit a wall do NOT get discouraged! Come back on here and make a post about it if you think your in a stall. Post your menu, if you measure your food, etc... Don't be afraid to ask questions!

Great job.. keep up the great work!

Quote:
Originally Posted by timbrown501 View Post
Today was a good day,we all went out to lunch for work we went to a pizza place and all i had was a salad and some water. It filled me up everyone was trying to give me bread and pizza but i told them no thank you. I am more focused on losing weight than ever before. I have lost 23 pounds in a little less than a month and i fell so much better i just hope that i dont hit the WALL but if i do i will just have to push through it with the help of loved ones and all the ppl on this board. thanks everyone for your support
__________________



Second time around!

375 - 08/10/2009
370 - 08/22/2009
360 -
350 -
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old August 13th, 2009, 09:16 PM
JulieB's Avatar

Atkins Phase: OWL Rung 4
 
Join Date: Apr 12, 2009
Location: Canada
Posts: 1,777
Blog Entries: 2
Rep Power: 34
JulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond repute
Default Re: today was a good day

Good for you...pizza is a tough one I've decided I love myself more than I love pizza (but it is a close second!!)
__________________
Julie__________________F/37/5'2"__________________Start April 15, 2009


Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
180 - High School grad weight
buy an "XL" top in a "regular" store______
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old August 13th, 2009, 09:38 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,331
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: today was a good day

Good for you -- that was a good test and you passed with flying colors. When you truly dedicate yourself it's so much easier not to be tempted isn't it!!! Keep up the great work.

When you do start slowing down just remember - your body needs time to catch up and adjust to all the changes. I hope you took your measurements so you'll know if you are still loosing inches if not pounds!!
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #5  
Old August 14th, 2009, 02:12 AM
FwL's Avatar
FwL FwL is online now
ADBB Adventurer

Status: getting the worm
Atkins Phase: Extended Induction
S/C/G Weights: 304/255/below 200
 
Join Date: Apr 14, 2009
Location: Idaho
Posts: 411
Rep Power: 11
FwL is a splendid one to beholdFwL is a splendid one to beholdFwL is a splendid one to beholdFwL is a splendid one to beholdFwL is a splendid one to beholdFwL is a splendid one to beholdFwL is a splendid one to beholdFwL is a splendid one to behold
Default Re: today was a good day

If I'm confronted with pizza and find my willpower failing, I'll just eat the topping and leave the crust.

You still get a heavy dose of salt, but that beats slow death by flour poisoning anyday.
__________________
Name: Forrest
Gender: Male
Age: 43
Height: 5' 11"
Girth: 46"

Start Date: April 6, 2009

200 lbs or less... it's gonna happen
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #6  
Old August 14th, 2009, 07:15 AM
ADBB Adventurer

Status: SO CLOSE I CAN "TASTE" IT
Atkins Phase: OWL Rung 5
S/C/G Weights: 255/190/GOAL 1=210 Goal 2=199 FINAL GOAL= 185 *Now thinking of going further!
 
Join Date: Jun 18, 2009
Location: On The Shores of Old Lake Erie
Posts: 102
Rep Power: 1
dcketcham will become famous soon enough
Default Re: today was a good day

congrats man... the pizza buffet is one of the hardest...

i have found the new Donato's "Pizza No Dough" which equates the full pizza, toppings and all down to 14/15 carbs... so.. my wife and I know split that.. but.. we are still for the most part just staying away from pizza all together.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #7  
Old August 14th, 2009, 08:56 AM
pagliaccia's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 3
S/C/G Weights: 270/222/150
 
Join Date: Mar 16, 2009
Location: LA
Posts: 369
Rep Power: 12
pagliaccia has much to be proud ofpagliaccia has much to be proud ofpagliaccia has much to be proud ofpagliaccia has much to be proud ofpagliaccia has much to be proud ofpagliaccia has much to be proud ofpagliaccia has much to be proud ofpagliaccia has much to be proud of
Default Re: today was a good day

If you want Atkins-legal pizza, here's what I do: I make revolution rolls and make mini pizzas on top of them (complete with legal toppings, mozzarella, etc) and then put them under the broiler for a few minutes. They're delicious!
__________________

Start date: 03/14/09
Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
Goal #2 - 250 - Met 05/22/09! Goal #5 - 220
Goal #3 - 240 - Met ~6/20/09! Goal #6 - 210
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #8  
Old August 14th, 2009, 09:22 AM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,658
Blog Entries: 2
Images: 8
Rep Power: 114
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: today was a good day

Or the cauliflower pizza. It rocks (but it is cheesy) It still rocks.

Way to go Tim. That is exactly what it takes.
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #9  
Old August 14th, 2009, 09:41 AM
ThinSoon's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 160/151.5/125
 
Join Date: Jun 10, 2003
Location: Wisconsin
Posts: 818
Rep Power: 29
ThinSoon has a brilliant futureThinSoon has a brilliant futureThinSoon has a brilliant futureThinSoon has a brilliant futureThinSoon has a brilliant futureThinSoon has a brilliant futureThinSoon has a brilliant futureThinSoon has a brilliant futureThinSoon has a brilliant futureThinSoon has a brilliant futureThinSoon has a brilliant future
Default Re: today was a good day

Congratulations! What an accomplishment and you should be proud. I'm sure there were all kinds of reasons you could have given yourself to go ahead and cave in, but you didn't!!!

23 lbs in a month is fantastic!

Tracey
__________________
FSW 160 / 150 / G....
Goal weight - not sure until I get there.

5'5.5 - 46 years young

First goal - 147


My Journal

First say to yourself what you would be; and then do what you have to
do.

-- Epictetus (55-135 AD) Greek Philosopher




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #10  
Old August 14th, 2009, 07:37 PM
timbrown501's Avatar
ADBB Amateur

Status: i love this diet
Atkins Phase: Extended Induction
S/C/G Weights: 363/335/250
 
Join Date: Jul 29, 2009
Location: nc
Posts: 4
Blog Entries: 1
Rep Power: 0
timbrown501 is on a distinguished road
Default Re: today was a good day

i really do appreciate all the great comments that everyone has given me thank you
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks

Tags
good, today


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 11:13 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348